Aquatic therapy
Dedicated and experienced personal trainer with a diverse skill set in specialized fitness areas including muscle imbalance correction, autoimmune disorder management (including multiple sclerosis, lupus, and rheumatoid arthritis), elderly and youth fitness, PNF stretching, cognitive behavior change, and mind-body connection with neuromuscular benefits. Former U.S. Army veteran with a solid foundation in health and wellness coaching, accredited by NPTI Orlando through extensive hands-on and classroom training. Skilled in creating tailored exercise programs that address specific health challenges, enhance physical performance, and promote overall well-being. Proven ability to keep clients engaged and motivated, with a strong focus on teaching fundamental skills, fostering teamwork, and ensuring a safe and supportive training environment.
Anatomy & Physiology: 100 hours
Nutrition and Diet Therapy: 100 hours
Legal Guidelines and Business Management
218 hours of practical lab application in a real working gym
Muscle Imbalance Correction
Advanced Personal Training
Aquatic therapy
Yoga
Stress Reduction Management
Advanced Personal Training
Health & Wellness
Corrective Exercise Specialist
Youth Fitness
1ST Aid/ AED/ CPR