Summary
Overview
Work History
Education
Affiliations
Accomplishments
Certification
Languages
Timeline
Generic

Harold Serrato

West Valley City,UT

Summary

With over 4 years and 5 months of experience as a lecturer and coach at a public university, alongside 2 years specializing in personalized training and nutritional planning, I bring strong leadership, guidance, motivation, and expertise in designing customized training programs. My background spans personalized fitness training to high-performance coaching, underscored by achievements such as podium finishes in climbing competitions and successful weight loss achievements through tailored planning and disciplined training. I aim to advance my career professionally in the United States, leveraging my knowledge and methodology to enhance quality of life and support athletes in achieving their goals.

Overview

4
4
years of professional experience
1
1
Certification

Work History

Professor/Coach

University of Tolima
Ibagué, Tolima
07.2018 - 02.2022
  • Developed and implemented lesson plans based on curriculum objectives.
  • Adapted teaching methods according to the needs of individual learners or groups.
  • Created nutritional plans that support overall health goals of clients.
  • Demonstrated various exercises with the use of free weights and machines.
  • Provided instruction in stretching techniques to improve flexibility and reduce risk of injury.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.

Personal Trainer

Own Business
Ibagué, Tolima
10.2020 - 10.2021
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Created nutritional plans that support overall health goals of clients.
  • Demonstrated various exercises with the use of free weights and machines.

Education

Licenciatura En Educación Física, Deportes Y Recreación -

University of Tolima
Ibagué, Tolima, Colombia
06-2018

Affiliations

  • Engage in a variety of extracurricular activities such as hiking, rock climbing, spending quality time with family, and reading books on personal strength and self-improvement. These pursuits highlight my ability to balance different aspects of life while maintaining a focus on personal growth.

Accomplishments

  • Received an award for commitment, dedication, follow-up, accompaniment, and leadership of a specific group of university athletes, leading to their excellent performance in the sport of climbing.

Certification

  • Bachelor's degree in Physical Education, Sports, and Recreation.
  • Diploma in High-Performance Sports.
  • Over 4 years of professional experience at the University of Tolima

Languages

English
Professional

Timeline

Personal Trainer

Own Business
10.2020 - 10.2021

Professor/Coach

University of Tolima
07.2018 - 02.2022

Licenciatura En Educación Física, Deportes Y Recreación -

University of Tolima
  • Bachelor's degree in Physical Education, Sports, and Recreation.
  • Diploma in High-Performance Sports.
  • Over 4 years of professional experience at the University of Tolima
Harold Serrato