Hayley Mathis
Panama City Beach,FL
Summary
Dynamic personal trainer with a proven track record, specializing in fitness program development and motivational coaching. Expert in strength training and client engagement, I have successfully enhanced client performance and retention through tailored programs and effective communication, driving significant improvements in health and wellness outcomes.
Overview
15
15
years of professional experience
Work History
Personal Training
Self
Panama City, FL
08.2023 - Current
- Developed personalized fitness programs tailored to individual client goals and needs.
- Educated clients on proper exercise techniques and nutrition for overall health improvement.
- Conducted fitness assessments to track client progress and adjust training plans accordingly.
- Implemented client retention strategies through regular follow-ups and motivation techniques.
Server/Bartender
J Micheal’s
Panama City Beach, FL
01.2020 - 05.2025
- Delivered exceptional customer service in fast-paced environment, ensuring guest satisfaction.
- Prepared and served beverages efficiently, adhering to standard recipes and presentation guidelines.
- Maintained cleanliness and organization of bar area, enhancing overall dining experience.
- Assisted in training new staff on service protocols and menu offerings, fostering team development.
- Collaborated with kitchen staff to ensure timely food and drink delivery during peak hours.
Personal Trainer Manager
Self
Atlanta, GA
01.2012 - 2014
- Developed personalized training programs to meet diverse client fitness goals.
- Monitored client progress and adjusted plans to enhance performance and motivation.
- Provided hands-on instruction in proper exercise techniques and safety protocols.
Education
Exercise And Health Sciences
Kennesaw State University
Kennesaw, GAN/A - Dance
Uncsa
North Carolina High School Diploma -
Whitefield Academy
Mableton, GA05.2009
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
- Leadership skills
- Motivational
- Personal training and coaching
- Fitness program development
- Flexibility and mobility
- Health and wellness
- Physical conditioning
- Balance and stability training
- Functional movement training
- Goal setting assistance
- Weight management strategies
- Corrective exercise techniques
- High-intensity interval training
- Performance enhancement techniques
- Cardiovascular conditioning
- Client engagement
- Group and individual instruction
- Activity planning
Timeline
Personal Training
Self
08.2023 - Current
Server/Bartender
J Micheal’s
01.2020 - 05.2025
Personal Trainer Manager
Self
01.2012 - 2014
Exercise And Health Sciences
Kennesaw State University
N/A - Dance
Uncsa
High School Diploma -
Whitefield Academy