Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Heather Mentzer

Wichita

Summary

Dynamic aquatics professional with extensive experience at Genesis Health Clubs, specializing in adaptive coaching and team management. Proven track record in developing tailored training programs that enhance swimmer performance and foster strong parent communication. CPR certified, committed to injury prevention, and dedicated to creating a positive, motivating environment for athletes.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Assistant Swim Team Coach

Kansas City Blazers
03.2023 - 02.2025
  • Facilitated pre-competition strategies discussions with swimmers enabling them to approach races confidently.
  • Maintained accurate records of swimmer attendance, progress, and achievements for informed decision making alongside the head coach
  • Assisted in organizing tryouts efficiently managed assessment processes aimed at selecting well-rounded team members.
  • Enhanced swimmer performance by developing customized training plans and implementing effective coaching techniques.
  • Evaluated individual swimmer progress, providing constructive feedback to facilitate improvement and goal achievement.
  • Promoted a culture of respect among athletes by modeling appropriate behavior on deck at all times.
  • Conducted regular evaluations of swimming equipment condition, ensuring timely replacements or repairs as necessary.
  • Improved team communication and collaboration by fostering a positive and supportive environment.
  • Continuously updated coaching knowledge by attending workshops, conferences, and online courses to maintain a cutting-edge approach in swim coaching.
  • Implemented safety protocols during practices while adhering to established guidelines for risk mitigation measures in aquatic sports settings.
  • Adapted teaching techniques to different learning styles.
  • Provided positive reinforcement and motivation to increase student confidence and performance.
  • Mentored and trained new swim instructors on best practices.

Swim Instructor

Elite Gymnastics and Aquatics
06.2017 - 03.2024
  • Taught daily swim instruction to students varying in ages and skill levels.
  • Maintained CPR, First Aid, and BLS certifications to ensure preparedness for emergency situations during lessons.
  • Used teaching aids such as kickboards, diving rings, and fins correctly to teach students.
  • Increased swimmer safety by enforcing pool rules and maintaining vigilant supervision during lessons.
  • Addressed behavioral issues promptly using a fair and consistent approach, fostering a respectful learning environment for all participants.
  • Prepared equipment before each class class and stored items promptly after classes.
  • Promoted a fun learning environment through engaging activities and games designed to reinforce essential swimming skills.
  • Improved swimmer confidence by providing consistent positive reinforcement and constructive feedback on technique.

Aquatics Director

Genesis Health Clubs
02.2021 - 11.2021
  • Monitored pH, chlorine, alkalinity and water hardness and took steps to maintain pool at optimal levels.
  • Tracked, organized and cleaned pool equipment and restocked or replaced inventory to keep pool in good working condition.
  • Supervised aquatic staff and administered performance evaluations to communicate expectations .
  • Managed daily operations of the aquatics center, ensuring efficient scheduling, staffing, and maintenance for optimal facility performance.
  • Maximized pool usage efficiency by strategically scheduling classes based on demand patterns.
  • Enhanced swimmer skills by designing and delivering customized training sessions tailored to individual needs and goals.
  • Assigned work to staff, set schedules, and motivated strong performance in key areas.
  • Inspected equipment and facilities for signs of wear or damage impacting safety.

Assistant Swim Team Coach

Elite Aquatics Swim Team
01.2018 - 04.2021
  • Maintained accurate records of swimmer attendance, progress, and achievements for informed decision making.
  • Boosted team morale by celebrating achievements and acknowledging individual efforts during competitions and training sessions.
  • Developed strong relationships with parents, maintaining open lines of communication regarding swimmer progress and expectations.
  • Provided one-on-one coaching sessions tailored to individual needs for addressing skill gaps or refining technique details.
  • Developed and delivered effective and engaging coaching sessions to improve performance.
  • Offered constructive feedback to clients to help reach goals.

Education

Bachelor of Science - Exercise Science

Wichita State University
Wichita, KS
05-2028

Diploma

Turner High School
Kansas City, KS
05-2019

Skills

  • Adaptive coaching
  • Team management
  • CPR certified
  • Strength conditioning
  • Injury prevention
  • Training program development
  • Parent communication

Certification

  • CPR
  • USA Swimming Certifications

Timeline

Assistant Swim Team Coach

Kansas City Blazers
03.2023 - 02.2025

Aquatics Director

Genesis Health Clubs
02.2021 - 11.2021

Assistant Swim Team Coach

Elite Aquatics Swim Team
01.2018 - 04.2021

Swim Instructor

Elite Gymnastics and Aquatics
06.2017 - 03.2024

Bachelor of Science - Exercise Science

Wichita State University

Diploma

Turner High School

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