Summary
Overview
Work History
Education
Skills
References
Certification
Additional Information
Timeline
Generic

Heather Pride

Summary

Experienced professional adept at managing multiple jobs across varying shifts and weekends. Skilled in multitasking and providing support across diverse tasks, demonstrating flexibility and dedication. Seeking challenging opportunities that offer mutual benefit and growth.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Speed and Agility Coach

MASE Training
2020.09 - Current

1. Age-Appropriate Training Programs:

  • Tailored programs for young kids, student athletes, adults, and professional athletes.
  • Emphasis on age-specific needs in speed/agility and strength training.

2. Form and Technique Focus:

  • Detailed instruction on proper form and technique to optimize performance and prevent injuries.
  • Individualized attention in private training sessions to ensure each client masters the fundamentals.

3. Specialized Training for Clients on the Spectrum:

  • Private sessions designed with sensitivity to the needs of clients on the autism spectrum.
  • Adaptive approaches to ensure comfort and effectiveness in training.

4. Virtual Training Expertise:

  • Experience in creating and leading Zoom fitness classes.
  • Ability to build customized workout programs and provide modifications remotely.

5. Holistic Development:

  • Comprehensive approach to strength training, encompassing mental, spiritual, and physical aspects.
  • Techniques to enhance mental resilience, spiritual well-being, and overall athletic performance.


Substitute Teacher

Loudoun County Public Schools
2018.05 - Current

1. Welcoming Visitors and Directing Traffic

  • Greeting visitors, parents, students, and staff courteously and professionally.
  • Directing them to the appropriate personnel or location within the school.

2. Efficient Phone Management

  • Answering multi-line phones promptly and in a friendly manner.
  • Handling inquiries, providing information, and transferring calls as necessary.

3. Administrative Support

  • Creating and maintaining forms for various office needs.
  • Compiling and organizing data accurately to support administrative tasks.

4. Communication and Reporting

  • Communicating any unusual situations or important matters promptly to the Principal or Administrators.
  • Assisting in coordinating responses or actions as directed.

Health and PE Long-Term Sub

Loudoun County Public Schools
2023.09 - 2024.06

1. Instruction in Physical Fitness and Sports

  • Designing and delivering lessons that cover various aspects of physical fitness, sports techniques, and health education.
  • Incorporating practical exercises and activities to enhance student learning and skill development.

2. Health Education Classes:

  • Teaching classes related to exercise physiology, nutrition, wellness, and other health-related topics.
  • Ensuring students grasp foundational knowledge and practical applications through interactive teaching methods.

3. Assessment Methods:

  • Utilizing a variety of assessment tools such as exams, assignments, tests, and practical activities to evaluate student performance.
  • Providing constructive feedback to guide students in their learning and skill improvement.

Training Coordinator/ Bartender and Server

Texas Roadhouse
2020.06 - 2023.05

1. New Hire Orientation and Training:

  • Conducting engaging and informative orientations for new hires, ensuring they are equipped with the knowledge and skills needed for success.
  • Designing and implementing training schedules that cover all aspects of front-of-house roles, including servers, hosts, to-go specialists, bartenders, and bussers.

2. Ongoing Training and Development:

  • Continuously improving training materials and methods to enhance staff performance and customer satisfaction.
  • Leading training sessions on hospitality best practices, customer service excellence, and operational procedures.

3. Meeting Quarterly Deadlines and Goals:

  • Tracking and analyzing secret shopper feedback using Excel to identify areas for improvement and recognize exceptional performance.
  • Leading discussions on training and customer service topics during team conference calls, contributing to the professional development of colleagues.
  • Organizing and planning engaging trainer meetings and outings to foster team cohesion and motivation.

Education

Bachelor of Science - Physical Education; Exercise Science

Old Dominion University
Norfolk, VA
05.2021

Skills

  • Achiever
  • Discipline
  • Organize
  • Positive Attitude
  • Strategic

References

  • Eddie Mason, CEO of MASE Training, 703-628-4528, masetraining@gmail.com
  • Robert Puterio, Assistant AD at Potomac Falls High School, 703-472-0756, robert.puterio@lcps.org
  • David Shaffer, Principal, 571-434-3220, david.shaffer@lcps.org

Certification

  • Personal Trainer NASM
  • NASM Virtual Coach
  • CPR/AED

Additional Information

1. Shadowing Experience at Potomac Falls High School: Gained valuable insights into the responsibilities of an Assistant Athletic

Director while providing support in various operational aspects, including ticket sales for sporting events.

2. Co-leading in Intramural for Basketball and Soccer: Collaborated with Lee Koudela to organize and facilitate engage sports activities.

Timeline

Health and PE Long-Term Sub

Loudoun County Public Schools
2023.09 - 2024.06

Speed and Agility Coach

MASE Training
2020.09 - Current

Training Coordinator/ Bartender and Server

Texas Roadhouse
2020.06 - 2023.05

Substitute Teacher

Loudoun County Public Schools
2018.05 - Current

Bachelor of Science - Physical Education; Exercise Science

Old Dominion University
  • Personal Trainer NASM
  • NASM Virtual Coach
  • CPR/AED
Heather Pride