- Positive, caring and energetic Fitness Professional with management, sales, and customer service experience in a "life improving" industry.
- 20+ years of progressive and professional fitness industry experience.
- Experienced health and fitness educator for adults and children.
- Easily able to motivate, excite, and deliver results to clientele while having fun!
- Expert in closely monitoring client progress while implementing customized fitness/workout design for individuals seeking a healthier lifestyle.
Hi, I’m
Heidi Stewart
Summary
Overview
28
years of professional experience
1
Certification
Work History
Timpany Center-San Jose State University
Aqua Therapy & Fitness Specialty Instructor
03.2015 - Current
Job overview
- Responsible for aqua therapy and specialty aqua aerobic instruction for both standard and special needs adult population
- Developed class curriculum and assisted in educational development of San Jose State University kinesiology department internship students
- Provided one-on-one and group instruction for variety of fitness and mobility levels
- Maintained a consistent full class for healthy joint and adaptive education populations
- Ensured basic safety and maintenance of therapy temperature pool.
- Tracked client progress, frequently checking in with struggling participants, identifying root causes of problems, and provide individually tailored solution
- Promoted a fun and positive learning environment by establishing clear expectations, modifications and/or advanced options to cover all participant levels
- Boosted student performance by providing individualized support and targeted feedback.
- Participated in professional development opportunities to stay current on educational trends and enhance teaching effectiveness.
The GreenStroller Workout, LLC
Owner/Founder
01.2015 - Current
Job overview
- Designed and implemented specialty group class programs and provided nutritional support for private groups, including maternity, postpartum, senior, injury recovery/rehabilitation, youth, and adult sport-specific
- Conducted sessions at clients' homes, businesses, or personal studio
- Motivated and encouraged 'new-to-exercise' clients while making fitness fun and rewarding
- Educated participants on basic anatomy and body awareness
- Maintained active engagement, attention, and safety of large groups of 20+ participants
- Provided clients with detailed exercise and nutrition plans for future use, emphasizing independent and consistent fitness and nutrition as part of a healthy lifestyle.
Club One Fitness Inc.
Membership Sales Director
02.2006 - 09.2008
Job overview
- Responsible for hiring, development, and overall management of membership sales team
- Achieved positive net growth through individual unit sales, as well as corporate sales for six SF Club One Facilities
- Provided coaching and counseling to Membership Representatives
- Built and maintained strong business relationships through detailed needs analysis and superior customer service
- Exceeded individual and team sales goals on a regular basis
- Created and implemented specialized corporate team building fitness programs/events.
- Enhanced team collaboration through regular communication, goal setting, and performance evaluations.
Fit One Athletic Club & Gold's Gym
Fitness Director/Personal Trainer/Group Exercise Instructor
08.1999 - 02.2006
Job overview
- Responsible for aerobic and fitness programs
- Recruited, hired, managed, and motivated 30+ employees
- Designed, developed, and implemented Pilates Mat and GRAVITYPilates programs for a variety of ages and fitness levels
- Prepared and verified daily cash deposits, departmental payroll, and program-specific marketing/advertising material and campaigns
- Instructed floor aerobics, aqua, kickboxing, sculpting, and indoor cycling classes.
- Established partnerships with local health providers to offer additional wellness services, such as physical therapy or nutrition counseling, thereby further enhancing the value of client membership
All State Promotions, Inc.
Senior Promotional Sales Model
01.2003 - 01.2006
Job overview
- Responsible for promotional and sales events in bar/restaurant and concert venues throughout Northern CA
- Interfaced with owners, managers, and staff to increase sales through awareness and understanding of product
- Represented Southern Wine and Spirits/Sidney Frank Importing
- Set up displays, organized promotional events, and promoted sale of product directly to clientele.
- Adapted quickly to changing environments for continued professionalism under pressure.
- Remained focused, motivated and professional throughout long shoots and events.
Aerobics and Fitness Association of America
Exercise and Fitness Certification Examiner
01.1998 - 03.2003
Job overview
- Assisted in administration of certification, recertification, and continuing education material for primary aerobic instruction and personal training
- Choreographed and demonstrate basic floor aerobic and personal training fundamentals and principles.
- Mentored junior examiners on best practices for conducting thorough evaluations while adhering to established guidelines.
Mt. Madonna YMCA
Youth Activities Director
11.1996 - 08.1999
Job overview
- Taught, motivated, and monitored large groups of children ages 3-12 years about fitness and health
- Created and directed children's Tae Kwon Do and self-defense program
- Handled customer service and membership sales
- Demonstrated leadership and communication skills.
Education
California State University - ChicoChico, CA
Bachelor of Science from Exercise Physiology
05.2003
University Overview
Skills
- Google & Microsoft Suite
- Continuous professional development
- Understanding of learning styles
- Collaborative Team Player
- Online Teaching Experience
- Strong Communication Skills
- Public Speaking
- Group and individual instruction
- Ability to motivate students
- Class Instruction: pilates, group classes, cycling athletic training, nutrition
Certification
- CPR and First Aid
- GRAVITY Programming - Pilates, Personal Training, and Group
- AFAA personal trainer, primary aerobics, mat pilates (not current)
- IKAF (International Kick Box Aerobics Federation)
- WTF (World Taekwondo Federation - 2nd degree black belt)
Languages
French
Limited Working
Timeline
Aqua Therapy & Fitness Specialty Instructor
Timpany Center-San Jose State University
03.2015 - Current
Owner/Founder
The GreenStroller Workout, LLC
01.2015 - Current
Membership Sales Director
Club One Fitness Inc.
02.2006 - 09.2008
Senior Promotional Sales Model
All State Promotions, Inc.
01.2003 - 01.2006
Fitness Director/Personal Trainer/Group Exercise Instructor
Fit One Athletic Club & Gold's Gym
08.1999 - 02.2006
Exercise and Fitness Certification Examiner
Aerobics and Fitness Association of America
01.1998 - 03.2003
Youth Activities Director
Mt. Madonna YMCA
11.1996 - 08.1999
California State University - Chico
Bachelor of Science from Exercise Physiology
- CPR and First Aid
- GRAVITY Programming - Pilates, Personal Training, and Group
- AFAA personal trainer, primary aerobics, mat pilates (not current)
- IKAF (International Kick Box Aerobics Federation)
- WTF (World Taekwondo Federation - 2nd degree black belt)
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