Helen Estes
LEAGUECITY
Summary
Energetic group fitness instructor motivated to help others reach health and fitness goals. Instructs multiple fitness levels to promote safety of class attendees. Cheerful individual with dynamic client engagement skills.
Overview
11
11
years of professional experience
2016
2016
years of post-secondary education
1
1
Certification
Work History
Fitness Instructor
ISSA
League City
09.2025 - Current
- Designed personalized fitness programs for diverse client needs.
- Conducted engaging group fitness classes in various formats.
- Educated clients on nutrition and healthy lifestyle choices.
- Provided motivation and support to enhance client performance.
- Provided guidance on how to modify exercises based on injury or disability status.
- Assessed clients' physical condition and health history through consultation, interview and physical assessment tests.
- Helped clients utilize fitness equipment properly using verbal instructions and demonstrations.
Management Specialist
Estes Vending
League City
02.2021 - Current
- Analyzed operational processes to enhance efficiency in vending services.
- Coordinated vendor relationships to ensure timely product deliveries.
- Developed training materials for new staff on system usage and customer service.
- Managed inventory levels to prevent shortages and optimize stock rotation.
- Assisted in crafting strategic plans for expanding service locations.
- Analyzed financial data to recommend cost-saving measures for the organization.
Stylist Sales Associate
David’s Bridal
Friendswood
01.2018 - 03.2020
- Assisted brides in selecting gowns and accessories for their special day.
- Provided exceptional customer service to enhance the shopping experience.
- Maintained a clean and organized sales floor to showcase products effectively.
- Conducted fittings and provided styling advice for bridal parties.
- Embodied strong sense of fashion, enthusiastic attitude and brand aesthetics to generate interest in offerings.
Floor Manager
King Chicken
Webster
03.2017 - 05.2018
- Supervised daily operations to ensure efficient workflow and customer satisfaction.
- Trained and mentored staff on food safety and service standards.
- Managed inventory levels and coordinated supply orders for kitchen needs.
- Implemented procedures for maintaining cleanliness and organization in dining areas.
- Conducted staff performance evaluations to improve team effectiveness and morale.
- Maintained a safe, clean and organized floor environment.
Sales Representative
Walmart
Friendswood
03.2015 - 04.2017
- Assisted customers with product selection and inquiries.
- Maintained organized merchandise displays on the sales floor.
- Processed sales transactions accurately using point-of-sale systems.
Education
Certified Personal Trainer - Health And Physical Fitness
ISSA
09.2025 - 03.2026
Penn Foster Career School
Scranton, PASkills
- Personal training
- Group fitness instruction
- Nutrition education
- Client assessment
- Management
- Sales knowledgeable
- Customer service
- Inventory management
- Team leadership
- High-intensity interval training
- Client motivation
Languages
English
Native/ Bilingual
Certification
- Certified Personal Trainer
- Corrective Exercise Specialist
Timeline
Fitness Instructor
ISSA
09.2025 - Current
Certified Personal Trainer - Health And Physical Fitness
ISSA
09.2025 - 03.2026
Management Specialist
Estes Vending
02.2021 - Current
Stylist Sales Associate
David’s Bridal
01.2018 - 03.2020
Floor Manager
King Chicken
03.2017 - 05.2018
Sales Representative
Walmart
03.2015 - 04.2017
Penn Foster Career School