Hollis Forster
Verdi,NV
Summary
- Dynamic Certified Pilates Instructor with a proven track record at Eagle Fitness, specializing in Mat Pilates. Committed to fostering positive client relationships through empathetic communication and mindfulness integration techniques, while continuously enhancing class offerings to meet diverse participant needs.
- Experienced Hatha, Yin, and Kundalini Yoga instructor with experience leading classes in the techniques of asana, pranayama, and meditation.
Overview
1
1
Certification
Work History
Certified Pilates Instructor
Eagle Fitness
Reno, NV
05.2025 - Current
- Instructed Pilates classes for diverse groups, ensuring proper technique and safety protocols.
- Developed personalized exercise plans to meet individual fitness goals and needs.
- Assisted clients in understanding exercise modifications.
- Engaged in continuous education on Pilates techniques and fitness trends to improve instruction quality.
- Fostered positive client relationships through effective communication and support strategies.
- Collaborated with other instructors to develop engaging group classes that catered to various skillsets.
- Monitored client progress, providing feedback to enhance performance and motivation.
Substitute Yoga Instructor
Eagle Fitness
Reno, NV
05.2025 - Current
- Led engaging yoga sessions, adapting styles to meet diverse participant needs.
- Assisted in maintaining a safe and welcoming environment for all attendees.
- Collaborated with permanent instructors to enhance class offerings and schedules.
- Demonstrated proper techniques for poses, ensuring participant understanding and safety.
- Cultivated an atmosphere of positivity within the classroom through compassionate teaching methods and empathetic communication skills.
Education
Primary Pilates
Fitour
Online Program06-2025
Kundalini Yoga
Kundalini Research Institute
Oakland05-2003
Skills
- Training for senior populations
- Breathing technique instruction
- Mindfulness integration techniques
- Advanced mat pilates skills
- Ongoing education dedication
- Injury prevention strategies
Certification
- Certified Yoga Instructor
- Certified Mat Pilates Instructor
- Licensed Registered Nurse, Nurse Practitioner with active California license.
Timeline
Certified Pilates Instructor
Eagle Fitness
05.2025 - Current
Substitute Yoga Instructor
Eagle Fitness
05.2025 - Current
Primary Pilates
Fitour
Kundalini Yoga
Kundalini Research Institute