Ian Hudson
Anytime Fitness
Frankfort,OH
1
Certification
13
years of professional experience
Experienced with creating individualized fitness plans that cater to diverse client needs. Utilizes a blend of strength training, cardio workouts, and nutritional advice to promote health and well-being. Track record of successfully motivating clients and adapting programs to achieve fitness goals.
Work History
Personal Trainer
1 Year 9 Months- Develop personalized fitness programs for clients based on their individual goals, needs, and abilities.
- Instruct and demonstrate proper exercise techniques to ensure safety and maximize results
- Monitor clients' form, technique, and intensity levels to prevent injuries and ensure effective workouts.
- Guided clients in nutrition and healthy eating habits to enhance fitness outcomes.
- Designed training programs tailored for individuals with health conditions or physical limitations to promote safe and effective exercise.
- Implemented innovative training methods like HIIT and circuit training to enhance engagement and effectiveness of workouts.
Head Boy's Track and Field Coach
4 Months- Coached athletes on all aspects of track and field.
- Created and modified training programs for athletes based on fitness level.
- Encouraged and motivated athletes through workouts and meets.
- Mentored and motivated athletes, fostering a positive team culture and improving overall morale
- Coordinated with assistant coaches to assign athlete positions, develop practice schedules, and ensure smooth execution of training sessions
- Evaluated individual athlete performance through video analysis, providing constructive feedback for improvement
- Instituted a strength and conditioning program, resulting in improved physical fitness levels across the entire team
Exercise Physiologist
7 Months- Designed and implemented a preventative exercise program for employees at a nuclear plant. Went out on the plant site and observed every job group. Designed a stretching protocol for each group based on their needs. Planned program introduction and demonstrated tailored stretches to supervisors and workers, ensuring proper execution and engagement. Followed up with groups to address questions about the program. Created weekly fitness and wellness content for daily safety sheet, promoting ongoing employee awareness and participation.
HealthFitness Specialist
1 Year 9 Months- Oversaw fitness center operations to maintain a safe environment., kept fitness center clean, created marketing materials for programs, promoted engagement programs, and provided personal/group training when requested.
- Developed and implemented wellness programs to enhance employee engagement and health outcomes.
Strength and Conditioning Coach
9 Months- Trained groups of athletes ranging from 2-8 kids. Worked primarily with a middle school basketball team during their season and in the off-season. Designed and executed dynamic workouts to enhance athletes' strength, power, and explosiveness.
Intern
- Completed three-week internship at ATI physical therapy clinic, contributing 75 hours of service. Assisted physical therapy patients with exercises, demonstrating proper techniques for several movements to enhance recovery. Supported daily operations of clinic by performing cleaning tasks and preparing clinic for patient care.
Manager
1 Year 3 Months- Oversaw daily pool operations as well as lifeguards. Assisted guests with membership enrollment and coordinated pool party scheduling. Maintained stable chemical levels in pool and ensured concession stand was well-stocked.
Fitness Room Attendant
2 Months- Monitored activities in fitness center at YMCA. Facilitated fitness room orientations for new guests by guiding them through the fitness center and offering a basic workout plan. Supervised guest activities and maintained cleanliness of fitness room to enhance user experience.
Lifeguard and Swim Instructor
5 Years 3 Months- Monitored pool area for guest safety to make sure guests were safe and were obeying the rules. Worked at concession stand selling goods and answering questions from guests. Executed opening and closing procedures for pool, maintaining cleanliness and order.
Education
Bachelor of Science - Exercise Science
Associate in Science (AS) - Science
Skills
Personal training
Exercise Program Design
Program design
Fitness Testing
Physiology expertise
Anatomy expertise
Dietary Guidance
Athlete Development
Group Fitness
Leadership
Management
Computer literacy
Microsoft Word
Research
Body mechanics
Certification
- First Aid CPR AED
- May 2024 to Present
- Red Cross Adult First Aid/CPR/AED Certification
- NSCA Certified Strength and Conditioning Specialist
- Certified Ergonomic Assessment Specialist
- April 2024 to Present
- ACSM Certified Personal Trainer
- October 2021 to Present
- ACSM Certified Exercise Physiologist
- May 2021 to Present
- Driver's License
- AED Certification
Awards
Eagle Scout, November 2015
Additional Information
- Authorized to work in the US for any employer
- Experience as a collegiate athlete: Ran track for two years at Indiana Wesleyan University competing in the 60m, 100m, and 200m dash as well as the 4x100m relay.
- Powerlifting Experience: Competed in several powerlifting meets throughout college and post-college. Held 2nd place bench record, 3rd place deadlift record, and 2nd place total record in the USPC.
Timeline
Head Boy's Track and Field Coach
ADENA LOCAL SCHOOLS
02.2025 - 06.2025Read More
Personal Trainer
Anytime Fitness
11.2024 - CurrentRead More
Exercise Physiologist
Adena Health System
11.2023 - 06.2024Read More
HealthFitness Specialist
HealthFitness
01.2022 - 10.2023Read More
Strength and Conditioning Coach
Dominate Athletic Performance
10.2021 - 07.2022Read More
Intern
ATI Physical Therapy
05.2021 - 05.2021Read More
Manager
Wallburg Pool and Recreational Center
05.2019 - 08.2020Read More
Fitness Room Attendant
YMCA
06.2018 - 08.2018Read More
Lifeguard and Swim Instructor
Wallburg Pool and Recreational Center
05.2013 - 08.2018Read More
Davidson County Community College
Associate in Science (AS) from Science
Read More
Indiana Wesleyan University
Bachelor of Science from Exercise Science
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