Experienced and highly skilled personal trainer with a proven track record in various disciplines, including martial arts, running, endurance sports, and adventure/obstacle course racing. Adept at designing personalized fitness programs tailored to individual needs and goals. Demonstrated ability to motivate and inspire clients to achieve their fitness objectives through effective coaching and guidance. Committed to continuously expanding knowledge in the field of fitness and staying up-to-date with the latest industry trends and techniques.
American Red Cross – CPR / AED
World Taekwondo Federation – 3rd Dan Black Belt & Instructor (Certified: 6/2015)
Gut Check Fitness – Certified Outdoor Group Fitness Trainer (Certified: 5/2018)
American Council on Exercise (ACE) – Certified Personal Trainer (Certified: 5/2019)
American Council on Exercise (ACE) - Fitness Nutrition Specialist (Certified 5/2023)
80/20 Endurance - 80/20 Running Coach (Certified 3/2024)