Summary
Overview
Work History
Education
Skills
Certification
Service
Accomplishments
Timeline
Generic

Ida Swisher

Celebration,FL

Summary

Motivated and enthusiastic fitness instructor, guiding clients in safe and appropriate exercises for individual levels of fitness and physical abilities. Expert in emotional intelligence and communication, I excel in creating a training environment that fosters community and renowned for dependability and a cooperative approach to team and client success.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Exercise and Aquatic Specialist

Westminster Canterbury on the Chesapeake Bay
Virginia Beach, VA
06.2024 - 07.2025
  • Instruct group classes in a variety of disciplines, such as water and land aerobics, cardio dance, line dance, and strength training.
  • Demonstrate proper form and technique for various exercises and stretches.
  • Provide personal training services to clients according to their individual needs.
  • Develop and implement fitness programs tailored to the goals of each client.
  • Encourage participants to reach their fitness goals with positive reinforcement techniques.
  • Provide guidance on how to modify exercises based on injury or disability status.

Coach

Kidstrong
Virginia Beach, VA
02.2025 - 05.2025
  • Encouraged children to reach goals through positive reinforcement.
  • Demonstrated the proper use of fitness equipment and safety protocols to children.
  • Created fun and motivating environments for children during their workouts.
  • Adapted instruction methods to accommodate different learning styles.

Intern

Philadelphia Area Sports Training
Downingtown, PA
05.2023 - 07.2023
  • Assisted with the design and implementation of strength and conditioning programs for athletes.
  • Provided feedback on technique and form during workouts.
  • Ensured that all safety protocols were followed while working with athletes.
  • Suggested exercise modifications for individual athletes to avoid strain and injury.

High School Head JV Soccer Coach

EC Glass High School
Lynchburg, VA
08.2022 - 05.2023
  • Organized and implemented training sessions, drills and exercises to improve technique, agility and strength.
  • Instructed players on proper techniques, strategies, rules and regulations of the sport.

High School Assistant Varsity Soccer Coach

EC Glass High School
Lynchburg, VA
08.2021 - 05.2022
  • Assisted head coach with planning and organizing practice sessions.
  • Coached individual players on technique and footwork drills.

Youth Soccer Referee

USSF
West Chester, Pennsylvania
06.2016 - 06.2020

Student Intern

Marino's Athletic Performance
Downingtown, PA
06.2019 - 06.2019

Education

Bachelor of Science - Exercise Physiology

University of Lynchburg
Lynchburg, VA
05-2024

Skills

  • Emotional Intelligence
  • Communication and Interpersonal Connection
  • Relationship and Community Building
  • Cooperative Attitude
  • Flexibile and Adaptabile
  • Dependable and Punctual

Certification

  • CPR / AED
  • First Aid

Service

  • Africa Study Abroad: Kids Play International and the STAR School
  • Costa Rica: Escuela Finca San Juan
  • Fostering HOPE
  • Lynchburg Area Youth Sports Initiative
  • High-Five Soccer

Accomplishments

  • International Baccalaureate Diploma 2020

Timeline

Coach

Kidstrong
02.2025 - 05.2025

Exercise and Aquatic Specialist

Westminster Canterbury on the Chesapeake Bay
06.2024 - 07.2025

Intern

Philadelphia Area Sports Training
05.2023 - 07.2023

High School Head JV Soccer Coach

EC Glass High School
08.2022 - 05.2023

High School Assistant Varsity Soccer Coach

EC Glass High School
08.2021 - 05.2022

Student Intern

Marino's Athletic Performance
06.2019 - 06.2019

Youth Soccer Referee

USSF
06.2016 - 06.2020

Bachelor of Science - Exercise Physiology

University of Lynchburg

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Ida Swisher