Ingrid Rose Tonido
Goodyear,Arizona
Summary
Motivated and hardworking pre-nursing student with strong experience in leadership, teamwork, and performing in fast-paced environments through competitive dance, choreography, and food service. Developed excellent communication, time management, adaptability, and attention to detail by leading rehearsals, collaborating with diverse teams, and balancing multiple responsibilities. Proven ability to stay calm under pressure, provide quality service, and work efficiently in high-demand settings. Passionate about helping others, learning quickly, and bringing a positive, dependable attitude into patient care environments.
Overview
16
16
years of professional experience
Work History
Competitive Dancer
AZNA Dance
Tempe, AZ
08.2024 - Current
- Executed diverse dance routines for competitive performances.
- Collaborated with instructors to refine techniques and enhance performance quality.
- Mentored junior dancers, providing guidance on skills and stage presence.
- Analyzed competition trends to adapt choreography and improve competitive edge.
- Choreographed solo, duo, and group performances for dance company.
- Promoted a positive learning environment within the team, emphasizing mutual respect and open communication among dancers.
Dancer
Phoenix, AZ
01.2010 - Current
- Choreographed and performed diverse dance styles for audiences, showcasing technical skill and artistic expression.
- Collaborated with fellow dancers to create cohesive performances, enhancing overall production quality.
- Conducted workshops for aspiring dancers, sharing techniques and fostering creativity in movement.
- Developed innovative routines that incorporated emerging trends in dance, keeping performances fresh and engaging.
- Picked up choreography moves easily and immediately incorporated changes in choreography or new moves by staying flexible.
Dance Choreographer
Desert Edge High School
Goodyear, AZ
08.2022 - 12.2024
- Developed original dance routines aligned with school performances and competitions.
- Collaborated with music instructors to synchronize choreography with musical selections.
- Mentored students in dance techniques, enhancing performance quality and confidence.
- Organized and executed auditions for dance teams, assessing skills and talent levels.
- Enhanced dance performances by creating innovative choreography tailored to the dancers'' abilities and strengths.
Cook
Barros Pizza
Goodyear, AZ
01.2023 - 09.2024
- Prepared and cooked menu items following established recipes and quality standards.
- Maintained cleanliness and organization of kitchen workspace to ensure a safe cooking environment.
- Assisted in inventory management by tracking ingredient levels and minimizing waste.
- Collaborated with team members to meet customer orders efficiently during peak hours.
- Trained new kitchen staff on food preparation techniques and safety protocols.
- Demonstrated strong multitasking skills, managing multiple orders simultaneously without sacrificing quality or presentation.
- Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
Education
Bachelor of Science - Nursing
Arizona State University
Phoenix, AZ05-2028
Skills
- Communication Skills
- Ability to Perform Under Pressure
- Adaptability
- Culture Awareness/Inclusivity
Timeline
Competitive Dancer
AZNA Dance
08.2024 - Current
Cook
Barros Pizza
01.2023 - 09.2024
Dance Choreographer
Desert Edge High School
08.2022 - 12.2024
Dancer
01.2010 - Current
Bachelor of Science - Nursing
Arizona State University