Supports the implementation of all aspects of the strength and conditioning program, including multi-directional and linear speed development, strength training, plyometrics, mobility/corrective exercise, and recovery modalities for the Duke Blue Devils football program
Collaborate with medical staff daily on return-to-play protocols
Facilitates, analyzes, and reports data collection for NordBord and Perch
Manage and coordinate additional individualized training and recovery for the quarterbacks, linebackers, and running backs
Oversee the pre-practice warm-up for quarterbacks and specialists
Create individualized matchups and monitored scoring for Manny Diaz's winter agilities circuits
Track individual and team accountability scoring for leadership, community service, extra work
Assistant Strength and Conditioning Coach
Western Michigan University
Kalamazoo, MI
01.2023 - 12.2023
Assist with the implementation of all aspects of strength and conditioning program under Grant Geib
Lead large groups of athletes through daily training sessions, warmups, and various change of direction, acceleration, max velocity, plyometric, and conditioning drills
Create and lead summer training program for the strength group
Design and implement in-season training program for the developmental group
Collaborate with athletic training staff when managing return to play athletes
Assist with facilitation of a battery of performance tests during recruiting visits, summer camps
Facilitated a variety of strength and performance testing utilizing various testing equipment such as but not limited to; Vitruve units, Stats Sports, Brower Timing Systems
Create an internship curriculum entailing exercise demonstrations and critiquing, group discussions with strength staff
Manage and delegate tasks for strength and nutrition interns
Graduate Strength and Conditioning Coach
University of Akron
Akron, OH
01.2022 - 12.2022
Assist with the implementation of all aspects of strength and conditioning program under Ben Iannacchione
Utilized timing gate systems to record and analyze flying 10's, and 40 yard dash times
Created and implemented an in-season program for the non-travel developmental group
Responsible for nutrition station purchasing, coordinating breakfast station during fall camp and attendance at team dinners
Assisted in recruiting presentations and led a presentation for local high school football athletes
Volunteer Strength and Conditioning Intern
University of Iowa
Iowa City, IA
08.2021 - 12.2021
Assist in the implementation of all aspects of the strength and conditioning program for Football under Raimond Braithwaite
Responsible for daily set-up, breakdown, and maintenance of equipment on the field and weight room for daily lift groups
Facilitated a variety of strength and performance testing equipment such as Tendo Units, Jump Mats, Catapult GPS system
Completed internship curriculum requirements and tasks
Manage the nutrition fueling station
Volunteer Strength and Conditioning Intern
University of Kansas
Lawrence, KS
01.2021 - 07.2021
Demonstrated the Les Miles' 4th Quarter Program to Football Staff
Completed internship curriculum requirements which included demonstrating olympic exercise movements, presentations, CSCS test prep
Managed pre-lift nutrition fueling station which included tracking athletes’ weights while reminding them of their weekly appointed weight goals, and directing each athlete on the supplementation they were assigned
Oversee assigned racks while providing instruction and proper and safe techniques
Volunteer Sport Performance Intern
DePaul University
Chicago, Illinois
05.2019 - 08.2019
Aided the strength staff with the implementation of training for men's and women's basketball, men's and women's soccer, volleyball, and softball.
Collaborated with basketball staff during practice warm-up
Assisted in set-up and breakdown of the weightroom, field testing
Education
Master of Science - Sport Science And Coaching
University of Akron
Akron, OH
05.2023
Bachelor of Science - Kinesiology
Northern Illinois University
Dekalb, IL
05.2019
Certification
Certified Strength and Conditioning Specialist (CSCS)