Summary
Overview
Work History
Education
Skills
Certification
Languages
Accomplishments
Affiliations
References
Timeline
Generic

Isaiah Whitten

Raliegh,NC

Summary

Soon to be physical therapist with 2 years of “one on one” training experience working with clients taking them through guided exercises. Have experience in physical therapy offices doing some practical hands-on work and shadowing hours. Looking to apply my skills and knowledge in anatomy and physiology to perform the tasks related and required for the job. I am willing to learn, adapt, and gain as much knowledge as I can to not only prepare myself for future work, but to help me perform my position to the best of my ability.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Personal Trainer

east Carolina university recreation and wellness
Greenville , NC
03.2022 - 05.2024
  • Researched new exercise routines and stretches to develop quality training programs.
  • Prepared individualized exercise programs by evaluating health history and fitness assessments
  • Instructed clients on proper lifting and exercise techniques to reduce injuries.
  • Demonstrated recovery techniques and stretches to relieve soreness, aches and pains.
  • Improved client range of motion and reduced risk of injury.
  • Followed up with clients and provided online training using media and communications tools.
  • Conducted regular equipment maintenance checks and reported any issues promptly for repair or replacement.
  • Cleaned and sanitized fitness equipment and supplies between client use.

Strength and Conditioning Intern

BYoung physical therapy
Raleigh , NC
01.2024 - 05.2024
  • Maintained clean, safe, and organized gym environment for clients and staff members.
  • Developed and recommended recovery exercises and routines to prevent injury.
  • Designed warm-up and cool-down routines to prevent injuries and promote recovery.
  • Assisted in rehab protocols for athletes returning to sports.
  • Taught proper weightlifting techniques to minimize risk of injury in strength training.
  • Help in creation of their pitching data base entering the data into the data base for use.
  • Helping with set up break down of the tests assessments that are used for the returning athletes.

Education

Bachelor of Science - Exercise Physiology

East Carolina University
Greenville, NC
05-2024

High School Diploma -

Leesville Road High School
Raleigh, NC
06-2018

Skills

  • Strength training
  • Client Coaching
  • Fitness instruction
  • Activity Planning
  • Orthopedic Rehabilitation
  • Member support
  • Post-Rehabilitation Training
  • Flexibility and Mobility
  • Computer skills
  • Medical terminology
  • Physiology knowledge
  • Anatomy knowledge
  • Personal training certification
  • CPR/AED certification

Certification

  • ACE certified personal trainer
  • CPR/AED certified
  • First aid certified

Languages

English
Native/ Bilingual

Accomplishments

  • three time NCA nationals runner up.
  • captain of the ECU cheer team for two years.
  • captain of high school football team.

Affiliations

  • working out
  • playing instruments
  • cheerleading
  • volunteer at the 2024 senior games
  • part of the black student athlete organization at ECU

References

References available upon request.

Timeline

Strength and Conditioning Intern

BYoung physical therapy
01.2024 - 05.2024

Personal Trainer

east Carolina university recreation and wellness
03.2022 - 05.2024

Bachelor of Science - Exercise Physiology

East Carolina University

High School Diploma -

Leesville Road High School

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Isaiah Whitten