Ishana Sandhu

• Interned with Senior Associate Athletic Director Alexis Watson, assisting in all aspects of athletics administration
• Supported event planning, administrative tasks, and departmental communications to help streamline operations within the athletics department

• Interned with Senior Associate Athletic Director Alexis Watson, assisting in all aspects of athletics administration
• Supported event planning, administrative tasks, and departmental communications to help streamline operations within the athletics department

• Helped care for animals through feeding, grooming, and exercising pets
• Assisted with event planning and outreach to promote adoption and animal welfare

I independently started and ran a personal soccer coaching program for athletes aged 5 to 16, offering individualized and small group training sessions. I planned and led practices focused on skill development, tactical understanding, and overall performance improvement. My role involved creating customized training plans, providing hands-on instruction, and maintaining strong communication with both athletes and their families. This experience strengthened my leadership, coaching, and organizational skills, while allowing me to make a positive impact on young players' growth and confidence in the sport.

• Assisted with event preparation and logistics, helping set up competition areas and ensuring a smooth experience for all participants.
• Provided individualized support and encouragement to athletes with disabilities during activities and events.
• Helped coordinate schedules, distribute materials, and maintain a positive, inclusive atmosphere throughout the event days.

• Supported event planning, setup, and facilitation for St. Bonaventure University's annual Women in Sports Day.
• Led and participated in activities designed to empower and inspire young girls in athletics.
• Helped with registration, organized stations, and worked closely with other volunteers to ensure the event ran smoothly.

• Coached soccer teams at Allegany Limestone Elementary School and Allegany Limestone High School
• Worked one-on-one with athletes with disabilities, offering tailored coaching to improve their soccer skills and confidence
• Developed practice plans, led drills, and fostered a positive, team-oriented environment

• Assisted with soccer coaching at camps hosted by various clubs and associations, including Surrey United, Coastal, Coerver, and Goal Center
• Led drills and activities designed to improve players' skills, teamwork, and game understanding

As a Dress Store Clerk at Pearl and Clover Clothing Company, I assisted customers both at the till and on the sales floor, helping them find products that suited their needs and personal style. I provided personalized styling advice, managed transactions, and supported day-to-day store operations to ensure a smooth and enjoyable shopping experience. I also occasionally took part in modeling projects to showcase new arrivals and seasonal collections, contributing to the store’s brand image and promotional efforts.

As a Retail & Food Service Associate at a combined grocery store and restaurant, I took on a dynamic role that required flexibility and strong customer service skills. I regularly operated the register, managed customer transactions, and assisted with restocking and organizing the store. In addition to my clerk responsibilities, I also helped in the kitchen with food preparation and occasionally served customers during busy hours. This position allowed me to develop multitasking abilities, adapt quickly between different roles, and contribute to a smooth, efficient team environment.