Summary
Overview
Work History
Education
Skills
Languages
Certification
Timeline
Generic

Itsel Arce Araya

St. Petersburg,FL

Summary

Passionate coach experienced in helping people in all ages, gender, ethnicity/race, religion, sexual orientation or any other social or personal characteristics develop advanced abilities to fulfill their full potential.

Adaptable coach with in-depth knowledge and multifaceted abilities. Leads successful classes and workshops with richly diverse learners focused on personal development. Eager to contribute to team success through hard work, attention to detail and excellent organizational and communication skills. Clear understanding of leadership and training. Motivated to learn, grow and excel.

Overview

17
17
years of professional experience
1
1
Certification

Work History

Self-Esteem / Self- Worth / Self-Confidence Coach

Self Employed
01.2010 - Current
  • Teach skills to people who lack self-confidence, self-worth, self-esteem and want to improve their self-image.
  • Working with power of belief, Problem-solving task, Values identification, Reframing negative thoughts.
  • Interpersonal awareness practices, Identifying inner thought patterns,
    Improving mental, physical, and emotional health and wealth.
  • Build and strengthen relationships.
  • Develop courage, confidence, and self-worth through techniques.
  • Recognizing and eliminating destructive behaviors and attitudes: guide clients through process of self-discovery, teaching them to manage their inner voice, leverage their strengths, identify cause of these issues and find ways to work through them
  • Assist client in breaking free from limiting beliefs.
    Using teaching methods include but are not limited to: Journaling, Affirmations, Visualizations, Positive self-talk practices, Hypnotherapy.
  • Reinforcing self-esteem with combination of evaluation and acceptance attitude.
  • Use of exercises to allow client to perceive and assess their worth and abilities to reach their full potential.
  • Lead workshops, Teaching one-on-one, Small-big groups training
  • Developed and maintained courteous and effective working relationships
  • Carried out day-to-day duties accurately and efficiently

Fitness Coach

Self Employed
08.2017 - Current
  • Provided coaching about healthy lifestyle strategies.
  • Oversaw fitness areas with practiced eye for safety or training issues.
  • Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans, and improve overall well-being.
  • Developed strong member relationships with caring and collaborative approach.
  • Instructed on proper use of equipment for safety of all members.
  • Educated clients on effective ways to exercise while on business travel, at home, and on vacation.
  • Led 40 comprehensive classes for strength training
  • Modified workout plans according to fitness levels and medical considerations

Personal Trainer /Group Fitness Trainer

Prime Body Studio
04.2019 - 02.2020
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines.
  • Managed group fitness classes of up to 20 members.
  • Minimized injury risks by advising clients about form and proper clothing.

Model & Beauty Pageant Coach

Katty Selley Academy
10.2006 - 02.2015

Leadership

Pageant-Pre coaching/ training, fashion shows - Runway coaching, fashion and style coaching, Self-confidence and self-worth coaching/workshops.

Conducted runway classes for groups of +40 students

  • Conducted makeup classes for groups of +40 students.
  • Educated students on etiquette and protocol.
  • Utilizing instructional techniques, including hands-on curriculum. runway, make-up, photo pose, skincare, body care...
  • Attended designer meetings to determine guidelines for runway shows and presentations.
  • Evaluated individual knowledge, skills, and strengths and assigned team positions to maximize talent areas.
  • Designed personal body care plans to optimize health appearance. eat healthy, good sleep, exercise, tool to reinforce positive self-talk and positive thinking
  • Managed administrative logistics of events planning, fashion shows, beauty Pageant, event booking, and event promotions.
  • Photography Art Director: Planned and prepared for on-location and studio shoots ( outfits, theme...).
  • Promoted products and services by posing for commercials, live shows and photo shoots
  • Exceeded goals through effective task prioritization and great work ethic
  • Upheld 90 % audition and cold-call success rate by adhering to feedback and taking constructive criticism

Fashion Consultant and Stylist

STUDIO TRES14
12.2013 - 02.2015
  • Business management, Event planner
  • Assisted young ladies in finding their dream prom, pageant, and quinceañera gowns.
  • Helped bridal clients find the perfect headpiece and pair of heels to match the style and color of their gowns.
  • Researched current fashion trends and competitor activity.
  • Conducted final fittings before special events.
  • Cultivated lasting relationships with clients through one-on-one interactions in store environment.
  • Assisted with U Creativa fashion show productions by organizing model castings, attending fittings, and fabric sourcing.
  • Styled different looks for runway presentation.
  • Performed personal shopping functions on behalf of customers.
  • Met with clients to determine style requirements and budget.
  • Analyzed trends to developed innovative concepts through online research, magazines, competitive shopping and runway styles

Store Manager

Casa De Modas Priscila Delgado
11.2009 - 09.2013
  • Managed inventory control, cash control and store opening and closing procedures.
  • Managed store employees successfully in fast-paced environment through proactive communication and positive feedback.
  • Completed point of sale opening and closing procedures.
  • Maximized sales and minimized shrinkage through excellent customer service and adherence to standard practices.
  • Reviewed and monitored scheduling, purchases and other expenses to maintain quarterly budget.
  • Upheld and communicated store programs and standards to employees for optimal quality, freshness, safety and cleanliness.
  • Analyzed and interpreted store trends to facilitate planning.
  • Bolstered sales volume by implementing incentive program and initiating advanced employee training.

Quality Control Inspector

Repsell Internacional S.A
04.2007 - 10.2009
  • Performed visual inspections and non-destructive tests where appropriate.
  • Monitored performance and generated reports detailing quality of product and defect rates. • • Sampled 90% of products for detailed analysis. Evaluated components and final products against quality standards and manufacturing specifications.
  • Interacted with vendors, contractors and professional services personnel to receive orders, direct activities and communicate management instructions.
  • Gathered statistical data to enhance reports and presentations; managed scheduling of appointments and meetings for employees.
  • Supported executives in providing customer and performance reports allowing for informed decision-making on company improvements and corrective actions.
  • Worked successfully with different methods of data collection.
  • Wrote professional memorandum, letters and marketing copy.

Ophthalmic Technician

Updegraff Laser Vision
05.2022 - Current
  • Crossed trained in the Opthalmic field ( Technician )
  • Diagnostic leader, preform different scans, use of different equipment to measure the eyes, and interpret some eye diseases
  • Assisted ophthalmologists in performing complex ocular procedures, ensuring high-quality patient outcomes. patient satisfaction by providing efficient and accurate diagnostic testing.
  • Administered a-scan biometry test before patient cataract surgeries to measure size and shape of affected eye.
  • Contributed to the success of eye surgeries by preparing patients and ensuring proper pre-operative procedures were followed.
  • Enhanced clinic operations by assisting with patient scheduling, and recordkeeping.
  • Increased patient understanding of their eye conditions through clear explanations and demonstrations of treatment plans.
  • Provided patients with detailed instructions for pre- and post-op care to promote healing and optimal recovery strategies.
  • Educated patients and relations on ocular health and safety, promoting good eye care.
  • Worked well with patients, staff, and manufacturer representatives to carry out successful office- and patient-related work each day.
  • Identified issues during preliminary exam and addressed concerns with physician.
  • Promoted positive and smooth patient flow throughout facility, encouraging more efficient operations and boosting patient satisfaction.
  • Gathered patient histories, took measurements and completed diagnostic tests as part of detailed ophthalmic evaluations.
  • Conducted Goldman and Humphrey Visual Field Testing as part of overall vision evaluation.
  • Used Lensometer to measure and record lens power of existing prescriptive spectacles.
  • Instilled anesthetic drops and assisted in laser treatments and minor procedures.
  • Triaged phone calls from patients and outside contacts and handled in order of importance.
  • Measured and recorded visual acuity and color vision testing.
  • Measured intraocular pressure using Goldman and Tonopen tonometry process.
  • Recorded patient history to help ophthalmologists determine diagnoses and treatment plans.
  • Explained pre- and post-operative procedures to patients and carefully reviewed surgical plans.
  • Administered visual acuity tests to measure patient ability to see clearly at different distances and identify visual impairments.
  • Operated ophthalmic equipment for patient eye examinations and prepared patients for examinations and surgeries.
  • Performed visual field testing to measure patients' peripheral vision to determine any visual field loss.
  • Applied eye medications and drops to dilate pupils in preparation for examinations.
  • Provided timely follow-up care for post-operative patients, ensuring successful recovery and addressing any complications promptly.
  • Trained new ophthalmic technicians on clinic protocols, fostering teamwork within the practice.
  • Educated patients on proper contact lens use and care to minimize complications like infections or corneal damage.
  • Assessed visual acuity using various testing methods such as Snellen charts or autorefractors, contributing to accurate diagnoses.
  • Performed thorough medical history assessments as part of the pre-examination process for new patients.
  • Provided exceptional customer service to all patients, addressing concerns promptly and compassionately.
  • Demonstrated excellent communication skills when liaising between patients, physicians, and insurance companies regarding treatment options and costs.
  • Ensured accuracy in diagnostic measurements by regularly calibrating ophthalmic instruments according to manufacturer guidelines.
  • Collaborated with multidisciplinary teams to develop comprehensive care plans for patients with diverse needs.
  • Directed patients to exam rooms for initial evaluations and intake to aide physicians with carrying out efficient appointments.
  • Prioritized patient safety during diagnostic imaging procedures such as OCT scans, visual field tests, corneal topography analysis, among other test
  • Conducted corneal pachymetry as screening for Keratoconus, LRI surgery, and glaucoma.
  • Measured corneal curvature using keratometer to determine axis and extent of astigmatism.
  • Contributed to practice growth by identifying opportunities for process improvements and implementing changes that led to increased efficiency in daily operations.
  • Provided comprehensive training for junior technicians, fostering a supportive learning environment and improving overall team performance.
  • Contributed to a positive work environment, collaborating effectively with team members to enhance patient experiences.

Education

CERTIFICATION - CPT, Certified Personal Trainer

BROOKBUSH INSTITUTE
New York, NY
02.2017

Certification -

Health And Wellness Coach
San Jose, Costa Rica
2012

Certification - Interior Organize

INA -Instituto Nacional De Aprendizaje
San Jose
03.2010

Associate of Arts - Self Confident Coach

INA, Instituto Nacional De Aprendizaje
Cartago
2009

Associate of Arts - Quality Control Inspector

INA
Costa Rica
2006

High School Diploma -

Orosi High School
Costa Rica
2004

Skills

  • Bilingual
  • Management
  • Problem-solving
  • Customer service
  • Fashion trend knowledge - Styling understanding
  • Detail-orientated
  • Supervision, coaching and leadership
  • Active Listening
  • Interior organizer
  • Analytical Skills
  • Teamwork and Collaboration
  • Excellent Communication

Languages

English
Full Professional
Spanish
Native or Bilingual

Certification

  • Certified self-confident and self-esteem coach
  • Adult and Pediatric first AID/CPR/AED

Timeline

Ophthalmic Technician

Updegraff Laser Vision
05.2022 - Current

Personal Trainer /Group Fitness Trainer

Prime Body Studio
04.2019 - 02.2020

Fitness Coach

Self Employed
08.2017 - Current

Fashion Consultant and Stylist

STUDIO TRES14
12.2013 - 02.2015

Self-Esteem / Self- Worth / Self-Confidence Coach

Self Employed
01.2010 - Current

Store Manager

Casa De Modas Priscila Delgado
11.2009 - 09.2013

Quality Control Inspector

Repsell Internacional S.A
04.2007 - 10.2009

Model & Beauty Pageant Coach

Katty Selley Academy
10.2006 - 02.2015

CERTIFICATION - CPT, Certified Personal Trainer

BROOKBUSH INSTITUTE

Certification -

Health And Wellness Coach

Certification - Interior Organize

INA -Instituto Nacional De Aprendizaje

Associate of Arts - Self Confident Coach

INA, Instituto Nacional De Aprendizaje

Associate of Arts - Quality Control Inspector

INA

High School Diploma -

Orosi High School
Itsel Arce Araya