Overview
Work History
Education
Skills
Professional Summary
Honors and Awards
References
Timeline

Jasmine Hernandez

Overview

9
9
years of professional experience

Work History

Cal Baptist University SPP Mentor Hours for CMPC

CBU Sports and Performance Graduate Program
08.2024 - Current
  • Observe and shadow our universities Sports and Performance Consultant on group and individual sessions
  • Sit ins with D1 Swim, Baseball, Softball, Water polo, Cheer, High School Soccer, Football and Baseball
  • Followed school and classroom policies, regulations, dress codes, and schedules.
  • Collaborated on group projects to complete professional deliverables.
  • Utilized professor office hours to clarify topics needing elaboration.

Natasha Watley Foundation Coach Mentor

Natasha Watley Foundation
06.2024 - Current
  • Worked closely and was trained by 2x Olympian Natasha Watley
  • Facilitated team building activities and workshops to improve communication, collaboration and productivity.
  • Helped organize game plans and drills to incorporate with camps
  • Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
  • Developed and delivered effective and engaging coaching sessions to improve performance.

Thriveworks Counseling Student Assistant

Thriveworks Counseling And Coaching
09.2023 - 01.2024
  • Developed materials for my advisor to support instruction, and to use for clients in sessions.
  • Provided aid services and support in a dynamic work environment.
  • Observed sessions and developed note taking techniques.

Los Angeles Dodgers Foundation/UP2US Sports Softball & Baseball Coach

Los Angeles Dodgers Foundation
01.2022 - 08.2024
  • Coached players on specific position requirements such as pitching and catching.
  • Planned and directed game strategies.
  • Planned activities such as parent's night, banquets, and awards ceremonies.
  • Modeled appropriate behavior on and off field.
  • Helped with planning and organization of events held by the Foundation
  • Facilitated group coaching sessions and provided individual coaching support.

S.A.G.A Sircles Mental Health Initiative

S.A.G.A. SIRCLES
03.2021 - 01.2022
  • Worked closely with Mental Health Officials to create strategies to help protect athletes behind the sport
  • Developed strategies to promote mental health awareness in collegiate sports programs
  • Created and implemented group therapies and programs to help patients improve or regain coping abilities.

Washington Nationals Youth Academy Softball Pitching Coach

Washington Nationals Youth Academy
01.2023 - 01.2024
  • Evaluated individual knowledge, skills, and strengths, and assigned team positions to maximize talent areas.
  • Developed and implemented training camps and support programs to improve athlete development.
  • Sought out top talent to fill out roster.
  • Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.

Spencerville Adventist Academy Softball Coach

Spencerville Adventist Academy
10.2023 - 05.2024
  • Assisted with pregame prep and set up
  • Gave instruction to youth pitchers and players to prepare for game settings
  • Developed and delivered effective and engaging coaching sessions to improve performance.
  • Administrated team bonding events to promote team engagement

Washington Adventist University Stats Official

Washington Adventist University
01.2022 - 01.2024
  • Took stats for sports at a collegiate level regarding Baseball, Soccer, Softball and Volleyball
  • Communicated with Athletic Directors as well as Game officials regarding calls and plays
  • Skilled at working independently and collaboratively in a team environment.
  • Learned and adapted quickly to new technology and software applications.
  • Excellent communication skills, both verbal and written.
  • Worked flexible hours across night, weekend, and holiday shifts.

Washington Adventist University Social Media Correspondent

Washington Adventist University
01.2022 - 01.2023
  • Provided live game updates and plays onto social media accounts
  • Conducted daily updates to social media profiles to boost company online presence.
  • Coordinated with photographers, videographers and graphic designers to supplement stories with multimedia content.
  • Collaborated with editors and other staff members to refine story angles and content.

Girls Softball Pitching Instructor

Self-employed
01.2021 - Current
  • Conduct private pitching lessons for youth and high school age softball players
  • Teach players the importance of discipline and mental toughness

Volunteer Coach

Norwalk Pony Baseball
01.2016 - 01.2021
  • Passionate about learning and committed to continual improvement.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Skilled at working independently and collaboratively in a team environment.
  • Collaborated with other coaches to administrate game plans

Education

Master of Science - Sports And Performance Psychology

California Baptist University , Riverside, CA

Bachelor of Science - Counseling Psychology

Washington Adventist University, Takoma Park, MD

Minor in Behavioral Science

GPA: 3.51

High School Diploma -

Downey High School, Downey, CA

GPA: 3.64

Skills

  • Mental Skills Application: Practical experience facilitating mental performance and mindfulness sessions
  • Sport Psychology Observation Skills: Strong understanding of mental skills training for athletes through graduate studies and mentor observation hours
  • Professional Communication: Strong skills in providing constructive feedback and motivation to athletes and staff, fostering a positive and supportive environment
  • Mental Health Support Skills: Experience in clinical mental health settings, supporting athlete well-being
  • Athlete Development Insight: Comprehensive knowledge of holistic athlete development, focusing on the interplay of technical, mental, and physical skills for optimal performance
  • Interdisciplinary Collaboration: Successful collaboration with diverse teams within sports performance settings, including coaches, medical staff, and performance specialists, to create integrated support systems
  • Hands-On Coaching Techniques: Proven ability to implement coaching strategies for youth athletes, fostering skill development and confidence on and off the field
  • Ethics in Practice: Knowledge of APA and AASP ethical standards through direct application in sports settings

Professional Summary

Graduate student in Sports and Performance Psychology with 1,800+ hours of experience from youth to collegiate athletics, including roles with the LA Dodgers Foundation and Washington Nationals Youth Academy. Skilled in mental performance content, guided practice, and mental health training, with a strong commitment to APA and AASP ethics. Currently advancing expertise under CMPC supervision to support athlete well-being and performance.

Honors and Awards

  • 2019-2020 California Scholarship Federation - Seal bear - 4 semesters membership
  • 2019-2020 Heisman High School Scholarship-Downey High School Winner
  • 2018-2019 Student Scholar Athlete Award
  • 2018-2019 California Scholarship Federation-Gold Certification
  • 2017-2018 Softball Gold Glove Award
  • 2017-2018 Student of the Month - November
  • 2017-2018 Think with Ink Award- Math
  • 2017-2020 Student Athlete Scholar Award
  • 2017-2020 National Society of High School Scholars Member
  • 2020-Current National Society of Leadership and Success Member
  • 2021-Current Phi Eta Sigma Member
  • 2020-2024 Washington Adventist University - Dean's List Award
  • 2021-2022 Washington Adventist University - Outstanding Freshmen Psychology Major Award
  • 2021 Washington Adventist University - Cannon Scholarship
  • 2022 Continental Athletic Conference - Player of the Week
  • 2022 NAIA - Player of the Week Nomination
  • 2023 Washington Adventist University Softball Most Valuable Player Award
  • 2023 Los Angeles Clippers Community Hero Award

References

  • California Baptist University Center of Sports and Performance Psychology,

      Dr. Ed Garrett, egarrett@calbaptist.edu, (601) 667-9706

  • Thriveworks Counseling, LCPC,

      Dr. Magyarita Anderson, magyarita@thriveworks.com

  • Washington Nationals Youth Baseball Academy,

      Nick Sussman, nick.sussman@nationals.com, (301) 641-1109

  • Los Angeles Dodgers Foundation,

      Nick Tipton, NickT@dodgersfoundation.org, (818) 568-5090

  • Natasha Watley Foundation,

      Natasha Watley, nwatley@natashawatleyfoundation.org, (949) 632-9499

  • S.A.G.A Sircles,

      O’Shalique Bass, obass1greatsaga@gmail.com, (209) 242-6332

Timeline

Cal Baptist University SPP Mentor Hours for CMPC - CBU Sports and Performance Graduate Program
08.2024 - Current
Natasha Watley Foundation Coach Mentor - Natasha Watley Foundation
06.2024 - Current
Spencerville Adventist Academy Softball Coach - Spencerville Adventist Academy
10.2023 - 05.2024
Thriveworks Counseling Student Assistant - Thriveworks Counseling And Coaching
09.2023 - 01.2024
Washington Nationals Youth Academy Softball Pitching Coach - Washington Nationals Youth Academy
01.2023 - 01.2024
Los Angeles Dodgers Foundation/UP2US Sports Softball & Baseball Coach - Los Angeles Dodgers Foundation
01.2022 - 08.2024
Washington Adventist University Stats Official - Washington Adventist University
01.2022 - 01.2024
Washington Adventist University Social Media Correspondent - Washington Adventist University
01.2022 - 01.2023
S.A.G.A Sircles Mental Health Initiative - S.A.G.A. SIRCLES
03.2021 - 01.2022
Girls Softball Pitching Instructor - Self-employed
01.2021 - Current
Volunteer Coach - Norwalk Pony Baseball
01.2016 - 01.2021
California Baptist University - Master of Science, Sports And Performance Psychology
Washington Adventist University - Bachelor of Science, Counseling Psychology
Downey High School - High School Diploma,
Jasmine Hernandez