Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Jack Sangmeister

Orlando

Summary

As a dedicated exercise sport science student with a strong academic background and a passion for fitness, I am actively seeking opportunities to apply my knowledge in the fitness industry. Currently a senior pursuing a degree in kinesiology at UCF, I have developed a solid foundation in anatomy, physiology, exercise prescription, and exercise technique instruction through coursework, certifications, and practical labs.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Fitness Attendant / Personal Trainer

University of Central Florida
06.2025 - Current
  • Kept fitness areas, machines, and spaces clean and orderly for customers.
  • Designed individualized fitness programs to help fellow students become the best version of themselves
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.

Fitness Services Attendant / Personal Trainer

Lake Nona Performance Club
12.2023 - Current
  • Provided excellent customer service by greeting, orienting and assisting members with their fitness goals.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted with day-to-day operations, working efficiently and productively with all team members.
  • Designed specific workout systems for individual clients based on performance ability.

Under Graduate Research Assistant and Intern

UCF Wellness Research Center
01.2024 - 05.2024
  • Oversaw the organization and cleanliness of both the gym and research areas
  • Became proficient in using metabolic data collection devices: Inbody, Fit 3D, Korr ReeVue REE and RMR, Sphygmomanometer, QST PPT, Force Plate
  • Mastered data collection and interpretation through various human research trials

Education

Bachelor of Science - Kinesiology

University of Central Florida
05.2026

Skills

  • Strong Patient-Professional Relations
  • Hard Working
  • Analytical Skills
  • Exercise Programming and Prescription
  • Knowledge of Human Anatomy
  • 50 Hours of Human Performance Research Participation Experience
  • Reliability and punctuality

Certification

  • Certified Strength and Conditioning Specialist - National Strength and Conditioning Association
  • Certified Personal Trainer - National Academy of Sports Medicine
  • Certified Nutrition Coach - National Academy of Sports Medicine
  • CPR with First Aid - American Red Cross

Timeline

Fitness Attendant / Personal Trainer

University of Central Florida
06.2025 - Current

Under Graduate Research Assistant and Intern

UCF Wellness Research Center
01.2024 - 05.2024

Fitness Services Attendant / Personal Trainer

Lake Nona Performance Club
12.2023 - Current

Bachelor of Science - Kinesiology

University of Central Florida

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