Dedicated professional with a strong background in fitness training and project management. Skilled in developing performance enhancement techniques and training junior team members. Committed to fostering collaboration and ensuring safety compliance in all projects.
Overview
1
1
Certification
10
10
years of professional experience
Work History
Framer
Frametech Construction
Chelan, WA
01.2025 - Current
Constructed and installed various types of frames for residential and commercial projects.
Ensured compliance with safety regulations and building codes during framing processes.
Collaborated with project managers to estimate material requirements and timelines.
Trained junior framers on best practices in framing techniques and tool usage.
NSCA Personal Trainer
Self-employed
Multiple Training Locations
10.2016 - Current
Developed personalized fitness programs tailored to client goals and fitness levels.
Conducted one-on-one training sessions, ensuring proper technique and safety protocols.
Demonstrated proper technique for free weight (Squat, Bench, Deadlift, Front Squat, Power Clean, Unilateral/Bilateral Dumbbell) exercises across a wide range of clientele in experience/age/sex/athletic ability
Assisted clients in overcoming plateaus by continuously adjusting workout programs to suit changing needs and abilities.
Implemented nutrition guidance to enhance overall health and performance outcomes.
Utilized effective record-keeping system for tracking customer information.
Project Manager
Auto Parts 4Less
Las Vegas, NV
09.2023 - 01.2025
Developed and maintained comprehensive project plans to ensure alignment with strategic goals.
Led cross-functional teams to achieve project objectives within established timelines.
Facilitated stakeholder meetings to gather requirements and provide updates on project progress.
Implemented process improvements that enhanced operational efficiency and reduced delays.