Jaclyn Kirchner
Wolverine Lake,MI
Summary
Motivational and dedicated NASM certified personal trainer experienced in planning, developing and implementing group fitness programs. Eager to apply expertise in fitness, health and wellness to provide the best experience possible for our clientele.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Cycle Coach
Beyond Fitness Family
02.2023 - 12.2023
- Instructed energetic, invigorating spin classes to help participants reach their fitness goals.
- Adjusted music volume, lighting, and fan speed according to class needs.
- Developed custom spin classes tailored to the skill levels of individual participants.
- Monitored progress of participants throughout each session to ensure a safe workout.
- Encouraged participants through motivation words during challenging sections of the ride.
- Assisted in setting up studio before and after classes with appropriate materials.
- Served as a role model by demonstrating healthy lifestyle practices both in and out of the studio.
Cycle Instructor
CycleBar
05.2022 - 10.2023
- Instructed group classes on safe and effective cycling techniques.
- Encouraged members to reach their goals through positive reinforcement.
- Explained the use of heart rate monitors, power meters, and other cycling technology to clients.
- Provided feedback on posture, form, breathing patterns and cadence during classes.
- Promoted upcoming events such as races or charity rides within the cycling community.
- Recommended modifications of exercises to help participants avoid injuries.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Designed programs that were inclusive to all ages and genders.
Education
Bachelor of Science - Nursing
Chamberlain University
Troy, MI08.2018
Skills
- Weights and Equipment
- Fitness Class Development
- Active Listening
- Brand Promotion
- Safe and Effective Exercises
- Leadership and Coaching
- Health and Wellness Education
- Motivational Leadership
- Breathing Techniques
- Exercise Modification
- Small and Large Group Instruction
- Social Media Presence
- Customer Service
- Membership Sales
- Flexible and Adaptable
- Personable and friendly
Certification
- NASM CPT
- BLS
- ACLS
Timeline
Cycle Coach
Beyond Fitness Family
02.2023 - 12.2023
Cycle Instructor
CycleBar
05.2022 - 10.2023
Bachelor of Science - Nursing
Chamberlain University