Summary
Overview
Work History
Education
Skills
Certification
1P Battalion Coin
Interests
Timeline
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Jacob Abulkhoudoud

Jacob Abulkhoudoud

Fort Bragg,NC

Summary

Dynamic and results-oriented professional with a diverse background spanning military operations with the US Army and fitness training, including roles at Marshall University. Excelled in leadership, teamwork, and weapons handling, significantly enhancing unit cohesion and client fitness levels. Proven ability in vehicle maintenance and developing tailored training programs. Actively contributed to unit readiness efforts and advanced physical conditioning, showcasing a commitment to excellence and continuous improvement.

Knowledgeable Scholar, Coach, and Paratrooper. With strong background in demanding environments. Demonstrated capability in executing complex operations and achieving mission objectives. Proven ability to lead teams and adapt swiftly to changing situations.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Paratrooper (Infantry)

US Army
07.2022 - Current
  • Improved unit cohesion through effective communication and leadership skills.
  • Participated in humanitarian aid efforts, providing assistance to affected populations during natural disasters or other crises.
  • Operated as part of an elite unit tasked with Airborne operations, demonstrating commitment to excellence under pressure.
  • Provided expert marksmanship during combat scenarios, contributing to overall mission effectiveness.
  • Designated marksman, Saw gunner, Heavy weapons turret gunner.
  • Maintained proficiency in various weapons systems for enhanced combat readiness.
  • Developed strong teamwork skills through rigorous training exercises with fellow paratroopers.
  • train and utilized various of armored vehicles as well as pre-combat maintenance inspections.


Master Personal Trainer

Private Practice
12.2020 - 06.2022
  • Increased client fitness levels by designing and implementing personalized training programs tailored to individual needs.
  • Continuously evaluated the effectiveness of clients'' training programs and made adjustments accordingly to ensure continuous progress towards their goals.
  • Mentored junior trainers, providing guidance on best practices for program design and effective client interactions.
  • Expanded clientele base by networking with local businesses and organizations to offer specialized fitness services tailored to their specific needs.

Strength and Conditioning Intern

Marshall University
01.2019 - 10.2020
  • Optimized speed development through sprint drills, agility exercises, and acceleration work designed specifically for each sport''s demands.
  • Collaborated with coaching staff to develop sport-specific training regimens for optimal results.
  • Improved flexibility and mobility among athletes through targeted stretching routines and functional movement exercises.
  • Developed personalized warm-up protocols to prepare athletes for optimal performance during competitions.
  • Assist with various sports including football, basketball, and tennis.


Exercise Science Lab Technician

Marshall University
08.2018 - 01.2019
  • Reduced equipment downtime by performing routine maintenance and troubleshooting issues promptly.
  • Trained junior laboratory technicians, enhancing their skills and fostering a collaborative work culture.
  • Presented research findings at conferences and symposiums, showcasing the lab''s innovative work to peers and industry professionals.
  • Actively participated in regular lab meetings, sharing insights from experiments with colleagues to foster knowledge exchange.
  • Conducted Vo2 max testing, RMR, Bod Pod.

Education

Bachelor of Science - Exercise Science

Marshall University
Huntington, WV
08-2020

Skills

  • Combat lifesaver
  • Airborne operations
  • Patrolling techniques
  • Vehicle maintenance
  • Weapons handling
  • Cultural awareness
  • Foreign language proficiency
  • Teamwork and collaboration

Certification


  • CPR/AED Certification
  • CLS 1 Certified
  • Field Sanitation
  • Combatants 1 Certified


1P Battalion Coin

Awarded October 2023 for saving the life of a 14 year old girl who was shot in the arm and chest. presented by Sargent Major Wildman & Lieutenant colonel Smith of the 1-505th Para-infantry regiment Ft. Liberty, Nc

Interests


  • Rock Climbing
  • Volunteering
  • Hiking
  • Team Sports
  • High-Intensity Interval Training
  • Animal Care
  • Camping
  • Traveling
  • Outdoor Recreation

Timeline

Paratrooper (Infantry)

US Army
07.2022 - Current

Master Personal Trainer

Private Practice
12.2020 - 06.2022

Strength and Conditioning Intern

Marshall University
01.2019 - 10.2020

Exercise Science Lab Technician

Marshall University
08.2018 - 01.2019

Bachelor of Science - Exercise Science

Marshall University
Jacob Abulkhoudoud