Proven leader and adaptive coach, I've significantly enhanced team success and swimmer development at the YMCA of the Triangle Area through innovative training and effective use of technology. My expertise in exercise planning and strong leadership abilities have fostered a supportive environment, driving notable improvements in athlete performance and program efficiency.
Overview
5
5
years of professional experience
Work History
Site Director and Head Swim Coach
YMCA of the Triangle Area
08.2023 - 08.2024
Increased team success by cultivating a positive and supportive environment for athletes to grow and excel.
Implemented land based training routines to complement pool workouts, improving overall strength and conditioning of athletes.
Collaborated effectively with 11 coaching staff to optimize training sessions, leading to increased swimmer skill development.
Mentored 3 junior coaches on effective coaching techniques, reinforcing a unified approach across all age groups within the program.
Streamlined administrative tasks such as record-keeping and communication through efficient use of technology tools like online databases and email services.
Assistant Swim Coach
Mount Laurel YMCA
08.2021 - 06.2023
Adapted coaching strategies to match developmental age and abilities of athletes.
Provided constructive feedback to swimmers, leading to increased technical proficiency and stronger performances in competitions.
Organized and implemented effective training strategies for swimmers as young as 6 years old.
Collaborated with head coach to create and execute practice plans for various skill levels, resulting in improved swim times.
Increased team success through effective communication and collaboration with athletes, parents, and staff.
Physical Therapist Aide
Romash and Crowell Physical Therapy
02.2019 - 08.2021
Educated approximately 40 patients per week on proper home exercises, ensuring that they understood the importance of adherence to prescribed regimens for optimal recovery.
Built rapport with patients, establishing trust that facilitated open communication about their goals and concerns during therapy sessions.
Enhanced patient recovery by supporting physical therapists in providing therapeutic exercises and treatments.
Increased clinic efficiency by maintaining detailed records of patient progress, updating treatment plans as needed.
Promoted patient safety by monitoring equipment usage and ensuring proper technique during rehabilitation exercises.