Hi, I’m
Jade Mills
Carrollton,TX
Summary
A vivacious and compassionate health coach with over 1,000 hours of telephonic and in-person experience. Certified nutritionist (NNCP), health education specialist (CHES), and an anticipated NBHWC. A decade of versatile experience in wellness, customer service, sales, and the food industry. Excels at client care and verbal/written communication. Most passionate about human health, happiness, and optimization through dietary & lifestyle modifications.
Overview
3
years of professional experience
6
Certifications
Work History
SOTA Weight LossFrisco, TX
Nutritionist & Health Coach
02.2023 - Current
Job overview
- Daily communication and coaching with 20-40 clients by phone, email, text, and face-to-face.
- Improving metabolic health and body composition in obese and overweight individuals through dietary interventions.
- Creating and presenting personalized meal plans, visual aids, shopping lists, restaurant/eating-out guides, recipes, and other educational materials to clients.
- Cultivating lasting rapport with clients by providing them with exceptional care and unwavering support.
- Cross-training for administrative, consulting, and managerial duties across multiple offices in DFW.
Web MDRemote
Health & Lifestyle Coach
08.2022 - 12.2022
Job overview
- Educated and empowered participants through telephonic health coaching on topics like nutrition, exercise, weight loss, stress management, and addiction recovery.
- Assisted participants in achieving their SMART goals through motivational interviewing, reflective listening, and action plans.
- Conducted health assessments, interpreted data, and maintained private biometric information for hundreds of participants.
- Helped prevent, manage, and reverse chronic diseases such as obesity, diabetes, and hypertension.
KMIR- LLCDallas, TX
Food Scientist & Nutritional Consultant
03.2021 - 08.2022
Job overview
- Lead scientist in research and development of "KMIR"'s micro-green health bars
- Developed relationships with local suppliers at Restorative Farms to obtain key functional ingredients.
- Collaborated with FB society's head chef for perfect recipe and execution.
- Designed and performed food safety and sensory tests, along with batching, sampling, and prototyping products.
Texas Woman's UniversityDenton, TX
Student Coach/Certified Yoga Instructor
01.2021 - 12.2021
Job overview
- Implemented six focal areas of wellness - emotional, occupational, physical, social, intellectual, and spiritual
- Provided diet, exercise, and lifestyle plans
- Promoted and supported sustainable behavior change
- Offered one-on-one and small-group instruction
- Provided instruction on breathing techniques, meditation, and yoga poses/flows
Education
Colorado State UniversityFort Collins, CO
Master of Science from Food And Nutrition
05.2025
University Overview
- Completion of Nutrition Certifications
- Academic Scholarship Recipient
Texas Woman's UniversityDenton, TX
Bachelor of Science from Nutrition & Wellness
05.2022
University Overview
- Dean's List 2020 & 2021
- Professional Development: Student Coach
Skills
- Sales
- Communication
- Meal Planning
- Food Counseling
- Educational Design/Aids
- Google Workplace
- Social Media
- Health Assessment/Promotion/Evaluation
Certification
- Certified Health Education Specialist (CHES)
- National Nutrition Certification Program (NNCP)
- Yoga Teacher Training (YYT)
- First Aid/CPR Certified
- TABC & Food Handler's License
Timeline
Nutritionist & Health Coach
SOTA Weight Loss
02.2023 - Current
Health & Lifestyle Coach
Web MD
08.2022 - 12.2022
Food Scientist & Nutritional Consultant
KMIR- LLC
03.2021 - 08.2022
Student Coach/Certified Yoga Instructor
Texas Woman's University
01.2021 - 12.2021
Colorado State University
Master of Science from Food And Nutrition
Texas Woman's University
Bachelor of Science from Nutrition & Wellness
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