Summary
Overview
Work History
Education
Skills
Accomplishments
Timeline
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Jalen Adams

Student Athlete
Fort Dodge,IA

Summary

I love the game of softball and I love the Fort Dodge community. I want to be able to inspire young athletes and show them that any goal of theirs is attainable if they put their minds to it.

Overview

1
1
year of professional experience

Work History

Student Athlete

The University Of Iowa
08.2023 - Current
  • Implemented feedback from coaching staff effectively which led to noticeable improvements in individual skills over time.
  • Developed and maintained key relationships with fellow athletes, coaching staff, and school administrators and professors.
  • Managed time effectively while traveling for games, attending practice, and going to classes.
  • Practiced with the team on schedule and trained alone to enhance athletic abilities and contributions to team success.
  • Gained valuable experience in goal-setting processes by working closely with coaches to develop customized improvement plans based on individual strengths/weaknesses.
  • Optimized nutrition, training regimens and lifestyle choices to keep fitness at optimal levels.
  • Utilized advanced data analysis techniques to optimize performance.
  • Enhanced personal athletic performance through disciplined training routines and diligent practice sessions.
  • Collaborated with coaches, nutritionists and physiotherapists to support continuous improvement.
  • Promoted physical health and injury prevention through proper stretching techniques, nutrition habits, and adherence to safety protocols.
  • Participated in community service projects connected to the athletics program, demonstrating commitment to social responsibility and character development.
  • Promoted positive attitude and competitive spirit during training and gameplay.
  • Adapted quickly to changing game plans and strategies.

Assistant Stregth Coach

Anytime Fitness
05.2023 - 08.2023
  • Promoted culture of dedication and hard work.
  • Improved athletes'' performance by developing and implementing comprehensive strength and conditioning programs.
  • Organized team-building activities that fostered camaraderie and mental resilience within the athlete population.
  • Reduced injury rates by conducting thorough movement assessments and prescribing corrective exercises as needed.
  • Promoted a positive training atmosphere through effective leadership, clear communication, and an emphasis on personal accountability for all athletes.
  • Assisted clients in setting and achieving personal and professional goals.
  • Helped athletes set, pursue and attain individual and team goals.
  • Increased athlete motivation through consistent communication, goal setting, and progress tracking.

Education

No Degree - Exercise Science

The University Of Iowa
Iowa City, IA
05.2001 -

Skills

Physical therapy

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Accomplishments

Gatorade player of the year (2022)

State champion (2021)

Timeline

Student Athlete

The University Of Iowa
08.2023 - Current

Assistant Stregth Coach

Anytime Fitness
05.2023 - 08.2023

No Degree - Exercise Science

The University Of Iowa
05.2001 -
Jalen AdamsStudent Athlete