Jalen Adams
Student Athlete
Fort Dodge,IA
Summary
I love the game of softball and I love the Fort Dodge community. I want to be able to inspire young athletes and show them that any goal of theirs is attainable if they put their minds to it.
Overview
1
1
year of professional experience
Work History
Student Athlete
The University Of Iowa
08.2023 - Current
- Implemented feedback from coaching staff effectively which led to noticeable improvements in individual skills over time.
- Developed and maintained key relationships with fellow athletes, coaching staff, and school administrators and professors.
- Managed time effectively while traveling for games, attending practice, and going to classes.
- Practiced with the team on schedule and trained alone to enhance athletic abilities and contributions to team success.
- Gained valuable experience in goal-setting processes by working closely with coaches to develop customized improvement plans based on individual strengths/weaknesses.
- Optimized nutrition, training regimens and lifestyle choices to keep fitness at optimal levels.
- Utilized advanced data analysis techniques to optimize performance.
- Enhanced personal athletic performance through disciplined training routines and diligent practice sessions.
- Collaborated with coaches, nutritionists and physiotherapists to support continuous improvement.
- Promoted physical health and injury prevention through proper stretching techniques, nutrition habits, and adherence to safety protocols.
- Participated in community service projects connected to the athletics program, demonstrating commitment to social responsibility and character development.
- Promoted positive attitude and competitive spirit during training and gameplay.
- Adapted quickly to changing game plans and strategies.
Assistant Stregth Coach
Anytime Fitness
05.2023 - 08.2023
- Promoted culture of dedication and hard work.
- Improved athletes'' performance by developing and implementing comprehensive strength and conditioning programs.
- Organized team-building activities that fostered camaraderie and mental resilience within the athlete population.
- Reduced injury rates by conducting thorough movement assessments and prescribing corrective exercises as needed.
- Promoted a positive training atmosphere through effective leadership, clear communication, and an emphasis on personal accountability for all athletes.
- Assisted clients in setting and achieving personal and professional goals.
- Helped athletes set, pursue and attain individual and team goals.
- Increased athlete motivation through consistent communication, goal setting, and progress tracking.
Education
No Degree - Exercise Science
The University Of Iowa
Iowa City, IA 05.2001 -
Skills
Physical therapy
undefinedAccomplishments
Gatorade player of the year (2022)
State champion (2021)
Timeline
Student Athlete
The University Of Iowa
08.2023 - Current
Assistant Stregth Coach
Anytime Fitness
05.2023 - 08.2023
No Degree - Exercise Science
The University Of Iowa
05.2001 -