Jama Mohamoud
Mount Arlington
Summary
Proactive and versatile fitness professional dedicated to inspiring others to achieve their best. Strong problem-solving abilities and a proven track record of fostering relationships with clients and team members. Focused on supporting team success and delivering engaging, safe, and effective workouts.
Overview
20
20
years of professional experience
2010
2010
years of post-secondary education
1
1
Certification
Work History
Lead Coach
F45 Training
Cresskill
07.2025 - Current
- Led and motivated group training sessions to enhance member performance and engagement.
- Monitored participants during workouts to ensure proper form and safety.
- Performed assessments on members using inbody scans to measure body composition and monitor health risks.
Manager
Nicklz Nyc
New York
07.2024 - 04.2025
- Managed day to day operations opening and closing procedures, cash handling, POS purchases , and customer satisfaction.
- Partnered with vendors to order, receive, and restock products, ensuring adequate product variety.
- Oversees product displays and ensures product knowledge among staff.
- Ensures full adherence to all state and local cannabis regulations
- Conducts performance reviews, provides coaching, and handles disciplinary actions.
- Reconciles daily cash, manages bank deposits, and maintains financial records.
- Enforces strict security protocols to prevent theft and unauthorized acces.
- Ensures the facility is clean, organized, and secured
Carpenter
Empire technical Fabrication
Wayne
10.2021 - 01.2023
- Operated various hand and power tools for cutting and shaping materials.
- Installed fixtures, cabinetry, and trim with precision and attention to detail.
- Collaborated with team members to complete projects efficiently and safely.
- Maintained a clean and organized work environment to ensure safety standards.
- Conducted routine inspections of tools and equipment to ensure proper functionality.
- Measured, cut and shaped wood materials to specifications using hand tools, such as saws and chisels.
- Used band, circular and compound miter saws.
- Assembled furniture using glue, dowels, screws and nails.
- Prepared surfaces by sanding or scraping off old finishes prior to refinishing them.
- Removed damaged or defective parts or sections of structures and repaired or replaced using hand tools.
- Measured and marked cut lines on materials using ruler or marking gauge.
Union Carpenter
Local 157
New York
09.2015 - 01.2018
- Applies safety standards on jobsites.
- Installs steel studs, drywall, and acoustical ceilings.
- Uses blueprints, layout tools, and lasers to measure and mark materials accurately.
- Performs precision installation of trim, cabinets, and other fixtures
- Operates a variety of hand, power, and electric tools
- Completed specialized training (OSHA Etc).
Sales Associate
Wendys Restaurant
Harrison
06.2013 - 06.2015
- Provided excellent customer service during high-volume shifts.
- Operated cash register and handled transactions accurately.
- Maintained cleanliness and organization of dining area and kitchen.
- Ensured food safety standards were met during food preparation.
- Collaborated with team members to meet daily operational goals.
- Prepared and served food items following menu specifications.
- Managed inventory levels and restocked supplies as needed.
- Helped customers find specific products, answered questions, and offered product advice.
- Provided accurate information about products, prices and services.
- Maintained cleanliness of store environment including floors, windows, displays.
Assistant Karate Instructor
Harlem Children Zone
New York
06.2006 - 04.2013
- Instructed children in karate techniques and self-defense skills.
- Built strong relationships with students and families to encourage participation.
- Provided constructive feedback to students for skill improvement.
- Developed drills designed to improve flexibility, balance, strength and endurance levels of participants.
- Provided one-on-one instruction when needed for more advanced techniques or forms.
- Assisted head karate instructor in teaching basic and advanced martial arts skills to students of all ages.
- Organized tournaments for students to demonstrate their mastery of martial arts skills.
- Observed student's performances during class and provided positive feedback.
- Provided individualized instruction to meet the unique needs of each student.
- Encouraged students to strive for excellence while also having fun during class time.
Education
Leadership & Publice Services
New York, NySome College (No Degree) - Financial Services
Mohawk Valley Community College
Utica, NYSkills
- Kinesthetic awareness and body mechanics
- Structural assessment and functional training
- Safety management
- Instructional communication and technical coaching
- Discipline and work ethic
- Motivational coaching and team support
Languages
Arabic
Limited
Spanish
Elementary
Certification
- Issa Cpt
Accomplishments
- Multi National Wide Karate Champion In Forms
Affiliations
- Sight seeing
- Athlete
- Foodie
- Entrepreneur
- Running
- Reading
- Poetry
- Coach
Timeline
Lead Coach
F45 Training
07.2025 - Current
Manager
Nicklz Nyc
07.2024 - 04.2025
Carpenter
Empire technical Fabrication
10.2021 - 01.2023
Union Carpenter
Local 157
09.2015 - 01.2018
Sales Associate
Wendys Restaurant
06.2013 - 06.2015
Assistant Karate Instructor
Harlem Children Zone
06.2006 - 04.2013
Leadership & Publice Services
Some College (No Degree) - Financial Services
Mohawk Valley Community College