James Cabada
Enid
Summary
Skilled Insulation Installer with solid experience in residential and commercial insulation projects. Possess strong knowledge of insulation materials, methods, and tools, including understanding of energy efficiency principles. Known for precision workmanship, adherence to safety protocols, and ability to complete tasks on time. Previous roles have demonstrated significant improvements in energy efficiency and customer satisfaction through quality installations.
Highly-motivated employee with desire to take on new challenges. Strong work ethic, adaptability, and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.
Experienced in fast-paced environments and adaptable to last-minute changes. Thrives under pressure and consistently earns high marks for work quality and speed.
Overview
2
2
years of professional experience
2025
2025
years of post-secondary education
Work History
Insulation Installer
Kool Foam
Enid
08.2025 - Current
- Conducted thorough site assessments to determine insulation requirements for various projects.
- Prepared insulation materials efficiently to ensure smooth installation processes.
- Collaborated with team members to optimize installation techniques and improve overall efficiency.
- Ensured compliance with safety standards while performing insulation installations.
- Executed detailed installation plans for residential and commercial properties.
- Maintained tools and equipment for optimal performance during installation tasks.
- Communicated effectively with customers to address concerns and provide service updates.
- Trained new team members on proper installation procedures and safety practices.
- Inspected completed work for quality assurance and adherence to project specifications.
- Implemented best practices for minimizing waste during insulation installations.
- Assisted in troubleshooting issues during installation to enhance workflow.
- Coordinated with other trades to ensure seamless integration of insulation systems.
- Operated various hand tools including saws, knives, staplers, hammers, drills, and screwdrivers.
- Removed existing insulation from surfaces before installing new material.
- Satisfied customers with neat, efficient work and by consistently meeting planned deadlines.
- Measured and cut insulation materials to fit specific dimensions.
- Cleaned up any debris created during the installation process.
- Drove vehicle to job sites and organized supplies for crew members.
Groundskeeper
Enid soccer complex
Enid
03.2024 - Current
- Mowed lawns and trimmed grass around sidewalks, flower beds and walls.
- Operated mowers, tractors, and other equipment in a safe manner.
- Used heavy equipment, mowers and trimmers safely to prevent accidents.
- Removed debris and trash from surrounding areas and disposed of recyclable materials properly.
- Used hand-held tools to maintain green spaces.
- Lifted and removed fallen or damaged branches using hand and power tools.
- Maintained walkways, driveways, and parking lots by removing snow, ice, and other obstructions.
- Trimmed trees, shrubs, and hedges using hand tools such as shears and pruners.
- Assisted with landscaping projects such as laying sod or planting trees.
- Cleaned gutters to ensure proper drainage of water away from buildings.
- Checked machinery and performed routine maintenance to prevent malfunction.
- Repaired irrigation systems, including valves, sprinklers, and pipes.
Painter
Percy’s powerwashing and painting
Muskegon
05.2025 - 08.2025
- Applied paint with brushes, rollers, spray guns, or other equipment.
- Cleaned up job sites after completion of projects.
- Used power and hand tools safely and effectively.
- Used ladders and scaffolds to reach high walls and ceilings.
- Painted walls and other surfaces using traditional and sprayer methods and worked efficiently to complete jobs within required timeframes.
- Cleaned and smoothed surfaces prior to painting.
- Wore protective clothing such as masks, respirators and gloves.
- Performed repairs to defects in walls by patching holes and scrapes prior at project start.
- Applied primers and sealers to prepare new surfaces for painting.
- Inspected painted surfaces for defects such as cracking, blistering, or fading.
- Protected furniture from dust generated during the preparation of walls.
- Operated airless spray equipment and motorized lifts.
- Mixed paints to desired color and texture.
Diesel Mechanic Assistant
Kellys mobile diesel repair
Enid
12.2024 - 05.2025
- Assisted mechanics in performing inspections on diesel engines to ensure operational efficiency.
- Conducted routine maintenance checks on various diesel-powered equipment to identify potential issues.
- Supported repair documentation efforts by accurately recording service history and parts used.
- Helped manage parts inventory by organizing and restocking supplies as needed.
- Collaborated with team members to troubleshoot mechanical problems and develop effective solutions.
- Operated diagnostic tools to assist in identifying issues with diesel engines.
- Maintained a clean and organized workspace to promote safety and efficiency in repairs.
- Learned and applied safety compliance standards during repair and maintenance activities.
- Supported the disassembly and assembly of engine components under supervision.
- Provided assistance with the testing of diesel engines after repairs to verify functionality.
- Assisted with routine servicing of diesel engines, including oil changes and filter replacements.
- Performed basic repairs such as replacing belts, hoses, bearings and seals.
- Installed new parts or replaced worn-out components using hand tools or power tools.
- Performed vehicle inspections and identified any potential maintenance issues.
- Conducted regular preventative maintenance tasks on diesel engine systems.
- Supported lead mechanic by completing routine repair work, changing tires, and replacing batteries.
- Inspected and test drove vehicles before returning to customers.
- Performed routine maintenance functions on diesel equipment, forklifts, and trailing equipment.
- Ordered parts, tools, and supplies to stock shop and prepare for repair jobs.
- Cleaned up debris from work areas after completion of repair jobs.
- Changed fuel filters and air filters on various pieces of equipment.
- Assisted in the installation of new engines into vehicles when required.
Packout
Nml foods
Enid
12.2023 - 02.2024
- Executed packing operations efficiently, ensuring product integrity throughout the process.
- Conducted regular inventory checks to maintain accurate stock levels and minimize discrepancies.
- Collaborated with team members to streamline packing processes, enhancing overall workflow.
- Implemented quality control measures to identify defects and ensure compliance with standards.
- Prepared shipping documentation accurately, facilitating timely dispatch of products.
- Monitored packing equipment for optimal performance and reported maintenance needs promptly.
- Maintained a clean and organized work environment to promote safety and productivity.
- Participated in safety compliance enforcement to uphold workplace safety standards.
Education
Enid High School
Enid, OKSkills
- Material preparation
- Installation compliance
- Quality inspection
- Tools maintenance
- Team collaboration
- Customer communication
- Equipment operation
- Inventory management
- Problem solving
- Time management
- Training others
- Workflow optimization
- Maintaining insulation tools
- Fiberglass handling
- Blown-in insulation
- Forklift operation
- Excellent work ethic
- Hand tool proficiency
- Attentive to detail
- Cutting and measuring
- Rigging
- Power tool operation
- Scaffolding setup
- Communication skills
- Relationship building
Timeline
Insulation Installer
Kool Foam
08.2025 - Current
Painter
Percy’s powerwashing and painting
05.2025 - 08.2025
Diesel Mechanic Assistant
Kellys mobile diesel repair
12.2024 - 05.2025
Groundskeeper
Enid soccer complex
03.2024 - Current
Packout
Nml foods
12.2023 - 02.2024
Enid High School