James Choo
Salisbury,MD
Summary
Proven Fitness Coach with a track record of developing customized training and nutrition plans,enhancing client well-being. Expert in equipment maintenance and health promotion excels in creating impactful fitness assessments and fostering strong relationships. Achieved significant client satisfaction through personalized lifestyle coaching and strength conditioning, demonstrating both hard and soft skills.
Overview
4
4
years of professional experience
Work History
Fitness Coach
James Choo
01.2022 - 05.2024
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Modified workout plans according to fitness levels and medical considerations.
- Developed strong member relationships with caring and collaborative approach.
- Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
Poultry Farmer
Amick Farms
08.2020 - 12.2023
- Researched pests and diseases common to individual types of stock and developed mitigation plans.
- Monitored flock for signs of disease or physical distress and culled infirm individuals.
- Inspected and repaired equipment for livestock and crop management.
- Performed repairs and preventive maintenance on equipment and property.
- Budgeted equipment purchases and regular repairs.
Store Associate
Party City
04.2023 - 09.2023
- Monitored sales floor and merchandise displays for presentable condition, taking corrective action such as restocking or reorganizing products.
- Greeted customers, helped locate merchandise, and suggested suitable options.
- Answered customer questions about products and services, helped locate merchandise, and promoted key items.
- Opened, shelved and merchandised new products in visually appealing and organized displays for optimal sales promotions.
- Listened to customer needs and desires to identify and recommend optimal products.
- Delivered energetic responses to customers in-store and by telephone, going above and beyond to serve needs.
- Created inviting environment for customers by maintaining store organization and cleanliness.
- Engaged in friendly conversation with customer to better uncover individual needs.
- Stocked merchandise, clearly labeling items, and arranging according to size or color.
- Coordinated restocking of sales floor with current merchandise and accurate signage for current promotions.
Education
No Degree - Exercise Science
Salisbury University
Salisbury, MD05.2027
High School Diploma -
Parkside High School
Salisbury, MD05.2024
Skills
- Fitness Assessments
- Equipment Maintenance
- Health Promotion
- Training programs
- Strength training
- Physical Education
- Progress Monitoring
- Equipment management
- Injury Prevention
- Body composition analysis
- Lifestyle coaching
- Strength conditioning
- Rehabilitation techniques
- Nutrition assessment and planning
- Flexibility training
Accomplishments
I became a self-coached powerlifter that has 17 state records and 8 USA national records.
Affiliations
- Secondgearsupplements
Timeline
Store Associate
Party City
04.2023 - 09.2023
Fitness Coach
James Choo
01.2022 - 05.2024
Poultry Farmer
Amick Farms
08.2020 - 12.2023
No Degree - Exercise Science
Salisbury University
High School Diploma -
Parkside High School
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