I am an educated health and fitness professional with a nutrition specialist certification. I excel in work performance especially when it comes to working in an industry that brings me excitement and opportunities.
Overview
10
10
years of professional experience
Work History
Online Personal Trainer
HennellySelf-employed
Downers Grove, IL
01.2020 - Current
Planned individualized fitness programs and nutrition plans to help clients achieve weight loss goals and improve cardiovascular training effectiveness.
Assisted clients with developing reasonable diets and nutritional guidelines.
Arranged motivational exercise programs to promote healthy lifestyle choices.
Created fitness routines to motivate clients to remain in wellness programs.
Personal Trainer/Front Desk Receptionist
XSport Fitness
Darien, IL
08.2018 - 11.2019
Communicated with clients to determine goals and performed client assessments.
Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep all client information current.
Arranged motivational exercise programs to promote healthy lifestyle choices.
Welcomed patrons to front desk and engaged in friendly conversations while conducting check-in process.
Handled payment processing duties and provided customers with receipts and proper bills and change.
Sandwhich Artist
SUBWAY®Restaurants
Woodridge, IL
01.2018 - 06.2018
Discussed menu options with customers and offered proactive suggestions to meet individual needs and drive sales.
Prepared food items such as deli and hot sandwiches to meet customer specifications.
Complied with safety and sanitation guidelines to maintain health and well-being of customers and other staff.
Used a cash register to receive payments by cash, check, credit card and voucher.
Lifeguard
Downers Grove Swim And Racquet Club
Downers Grove, IL
05.2015 - 08.2017
Monitored behaviors for safety violations and took steps to prevent further violations.
Optimized customer service by resolving issues quickly and with courteous demeanor.
Maintained strong proficiency in CPR, First Aid and water rescue techniques to provide optimal support to individuals in distress.