James Lluveres
Bronx,New York
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth. Also, inspired to help prepare and deliver fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Overview
8
8
years of professional experience
Work History
Boxing/Personal Fitness Trainer
Champs boxing club
New Rochelle, NY
06.2016 - 07.2018
- Communicated with clients to determine goals and performed client assessments.
- Developed personalized fitness programs tailored to individual client needs and goals.
- Motivated clients by setting achievable short-term objectives within larger long-term goals.
- Provided instruction on proper technique for all exercises included in the program.
- Created positive relationships with clients through effective communication skills.
Apprentice Plumber
emergency piping and heating
Bronx, New York
11.2021 - Current
- Assisted journeyman plumbers in performing repairs and maintenance on pipes, fixtures, and other plumbing equipment.
- Cleaned up job sites at the end of each shift to ensure a safe working environment for others.
- Cut openings in walls and floors to accommodate pipe and pipe fittings.
- Assembled pipe sections, tubing and fittings using couplings, clamps, screws, bolts, cement, plastic solvent and soldering materials.
- Installed water heaters according to manufacturer's instructions.
- Repaired leaking valves, replaced defective washers and gaskets, repaired or replaced broken pipes.
Delivery Driver
Fed Ex Ground
The Bronx, NY
04.2021 - 01.2022
- Delivered goods in a timely fashion while adhering to speed limits and other traffic regulations.
- Transported and safely delivered items to prevent damage or loss.
- Drove safely in all weather conditions including rain, snow, sleet, ice.
- Navigated routes with relevant map programs and GPS systems.
- Received daily delivery instructions and route assignments from dispatch.
- Loaded, secured, and unloaded cargo in a safe and timely manner.
Education
Some College (No Degree) - SBE
Borough of Manhattan Community College of The City University of New York
New York, NYSkills
- Offensive Tactics
- Defensive Strategies
- Strength and Conditioning
- Individualized Coaching
- Athlete Conditioning
Affiliations
- Amateur boxer for 8 years.
- Part of a church ministry
- Love sports
Timeline
Apprentice Plumber
emergency piping and heating
11.2021 - Current
Delivery Driver
Fed Ex Ground
04.2021 - 01.2022
Boxing/Personal Fitness Trainer
Champs boxing club
06.2016 - 07.2018
Some College (No Degree) - SBE
Borough of Manhattan Community College of The City University of New York