James Menconi
Houston,TX
Summary
Dynamic fitness professional with a proven track record at Power Athletics, enhancing client satisfaction through personalized instruction and innovative program planning. Skilled in anatomy knowledge and injury prevention, I've led diverse fitness classes, achieving significant participation growth. My engaging personality and expertise in technique optimization foster an inclusive and motivating environment, driving remarkable client achievements.
Overview
2
2
years of professional experience
Work History
Personal/Group Fitness Instructor
Power Athletics
03.2022 - 08.2024
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led daily classes for up 30 individuals with consistent participation and positive feedback.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Enhanced client satisfaction through the customization of workout plans based on individual needs and goals.
- Performed regular assessments of participant fitness levels and progress toward performance goals.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Collaborated with other instructors to create effective class designs focused on participant feedback.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
Group Fitness Instructor
DZ Bootcamp
11.2023 - 03.2024
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led daily classes for up to 7 individuals with consistent participation and positive feedback.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Continuously updated personal knowledge of industry trends and best practices, ensuring the provision of cutting-edge instruction techniques.
- Organized special events such as themed workout sessions and holiday-related promotions, boosting attendance rates while fostering greater community among gym members by providing opportunities participate together outside regular classes cultivating increased camaraderie overall between participants both new established alike.
- Enhanced class engagement by introducing variety of new fitness programs tailored to different skill levels.
- Set up and broke down equipment before and after classes.
- Led aerobics, yoga, core strength and kickboxing classes.
Volleyball Coach
Top Flight Volleyball Club
08.2023 - 03.2024
- Provided guidance and mentorship to volleyball athletes to help reach full potential.
- Collaborated with fellow coaches to share best practices, leading to overall program improvement.
- Established a supportive environment that encouraged growth, accountability, sportsmanship among players.
- Created positive and encouraging environment to motivate athletes to give best efforts.
Pool Concierge
Lifetime Fitness Clubs
04.2023 - 08.2023
- Provided exceptional hospitality, fostering positive relationships with both new and returning guests.
- Assisted in training new hires for the Pool Concierge role, sharing expertise and best practices to ensure a consistently high level of service.
- Collaborated with the food and beverage team to provide timely and efficient service to pool guests.
- Kept track of weather conditions regularly updating management teams on potential impacts on daily operations at the pool area.
- Maintained a clean and welcoming pool area for guests, ensuring safety and comfort at all times.
- Managed inventory of pool supplies and equipment, ensuring proper maintenance for seamless operation.
- Assisted in organizing special events at the pool area, creating memorable experiences for guests.
- Ensured compliance with local regulations and company policies regarding health, safety, and cleanliness standards at the pool area.
Education
Bachelor of Science - Kinesiology
Houston Christian University
Houston, TX05.2028
Skills
Group Instruction
Anatomy knowledge
Equipment Setup
Nutrition advice
Program Planning
Injury Prevention
Corrective Feedback
Equipment Preparation
Engaging Personality
Boot Camp Training
Social Media Promotion
Technique Optimization
Marketing
Personalized Instruction
Timeline
Group Fitness Instructor
DZ Bootcamp
11.2023 - 03.2024
Volleyball Coach
Top Flight Volleyball Club
08.2023 - 03.2024
Pool Concierge
Lifetime Fitness Clubs
04.2023 - 08.2023
Personal/Group Fitness Instructor
Power Athletics
03.2022 - 08.2024
Bachelor of Science - Kinesiology
Houston Christian University
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