James Walsh
Orange Park,FL
Summary
Accomplished Director of Sports Performance with a proven track record at Jacksonville Armada FC, adept in athlete development strategies and performance data monitoring. Expert in periodization and load management, I excel in enhancing team performance and minimizing injury risks. Skilled in fostering athlete wellness, my leadership significantly boosts team achievements and operational efficiency.
Overview
13
13
years of professional experience
Work History
DIRECTOR OF SPORTS PERFORMANCE
Jacksonville Armada FC
01.2024 - Current
- Monitored Strength and Conditioning Staff for both Men's' and Women's Professional Teams
- Baseline Testing and Development of Return to Play Protocols
- Daily review of STAT Sports Data for Load Management
- Periodization of Weekly and Monthly Training Cycles
- Implemented Post Training protocol in conjunction with Medical Staff
- Collaborated with coaching staff on integration of performance during technical development
- Conducted regular Functional Movement Screenings and adjusted training loads based on Athlete Wellness Data
SPORTS PERFORMANCE COACH, DATA ANALYSIS
University of North Florida
01.2024 - Current
- Develop and Implement Weekly Training Loads based on data from Stat Sports and Polar HR Monitors
- Implement daily warm ups and post training recovery
- Works directly with coaching staff on player wellness
- Developed and implemented individualized strength and conditioning programs tailored to the needs of each athlete.
- Observed athletes and tweaked functional movement patterns to maximize performance.
- Worked closely with athletic trainers and coaches on strategies for preventing injuries and managing rehabilitation.
- Followed NCAA Guidelines on contact hours
DIRECTOR OF SPORTS PERFORMANCE
Jacksonville FC
01.2023 - Current
- Oversaw Strength and Conditioning Staff for All MLS and ECNL Teams 2012 and Up
- Weekly Periodization based on Game and Showcase Schedule
- Implemented a comprehensive load management system to optimize performance and minimize injury risk
HEAD STRENGTH AND CONDITIONING COACH
Bishop John J Snyder High School
01.2014 - Current
- Spearheaded a Strength and Conditioning program at a private catholic school creating and developing athletic policies and procedures
- Collaborate with coaching staff to ensure that programs align with team goals and the specific needs of each sport
- Provide guidance on proper lifting techniques, movement mechanics, and conditioning exercises to enhance strength, speed, agility, and endurance
- Educate student-athletes on the importance of nutrition, recovery, and proper rest to complement their training efforts
- Conduct pre-season physical assessments, track progress throughout the season, and adjust programs accordingly to meet the evolving needs of each athlete
Director of Fitness
Workout Anytime
Jacksonville, FL
03.2012 - 05.2015
- Developed and implemented policy and procedures for the personal training department, enhancing operational efficiency.
- Assisted in the openings of new franchises in Jacksonville, ensuring smooth operational launches.
- Selected and supervised event hosts and health, fitness and wellness practitioners.
- Hired, trained and supervised staff of 15 personal trainers, instructors and other fitness professionals.
- Maintained records of client activity including attendance logs, workout plans and assessment results.
- Created and maintained budgets to ensure financial stability within the department.
- Provided guidance on proper exercise techniques to promote safe and effective workouts.
- Conducted needs assessments and surveys to determine interest in wellness and fitness programs, events and services.
Education
Human Movement Specialist - Kinesiology
Brookbush Institute
New York, NY01-2024
Clinical Weight Loss Practitioner - Weight Management
Health Science Academy
05-2015
Certified Personal Trainer - Physical Education And Coaching
Action
Remote03-2013
Skills
- Preformed Functional Movement Assessments
- Performance Data Monitoring via Stat Sports and Polar HR
- Metabolic Testing & VO2 Max Analysis
- Periodization and Load Management
- Injury Prevention
- Athlete Development Strategies
- Completed Athlete Wellness Questionnaire
References
- Tommy Krizanovic, Jacksonville Armada FC, tommyk@jfcsoccer.com
- Luke Cantin, MS ATC, Jacksonville FC, lukekayem@gmail.com
- Pat Cannon, Real Salt Lake, pcannon@jfcsoccer.com
Accomplishments
- 2024 NCAA Mens Soccer Conference Champion - University of North Florida
Timeline
DIRECTOR OF SPORTS PERFORMANCE
Jacksonville Armada FC
01.2024 - Current
SPORTS PERFORMANCE COACH, DATA ANALYSIS
University of North Florida
01.2024 - Current
DIRECTOR OF SPORTS PERFORMANCE
Jacksonville FC
01.2023 - Current
HEAD STRENGTH AND CONDITIONING COACH
Bishop John J Snyder High School
01.2014 - Current
Director of Fitness
Workout Anytime
03.2012 - 05.2015
Human Movement Specialist - Kinesiology
Brookbush Institute
Clinical Weight Loss Practitioner - Weight Management
Health Science Academy
Certified Personal Trainer - Physical Education And Coaching
Action
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