Jameson Burns
Personal Trainer
Scarborough,ME
Summary
Motivated Personal Trainer with comprehensive experience preparing clients through fitness programs, exercise demonstrations, movement assessments and more to fulfill their goals and needs. Experience assessing client's fitness levels, and tracking progress to ensure optimal results for people of all experience and age. Ability to maintain a positive attitude to motivate clients and to set a positive energy and tone for training.
Overview
3
3
years of professional experience
7
7
Certifications
Work History
Sports Coach
XL Sports World/ Youth Sports Coaching
06.2021 - Current
- Collaborated with a team of 8+ coaches to teach groups of children the basics of sports,
- Took children through a program to enhance motor development skills, listening skills and group environment skills.
- Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills.
B.Good Restaurant Manager
B.GOOD
05.2021 - 02.2022
- Maintained safety and food quality standards
- Managed supply of food, kitchenware, gloves and other supplies
- Trained workers in food preparation, money handling and cleaning roles to facilitate restaurant operations.
- Kept customers happy and dealt with any complaints
- Completed thorough opening, closing and shift change functions to maintain operational standards each day.
Customer Service Associate
Walgreens
Scarborough, ME
03.2020 - 07.2020
- Collaborated with 5+ associates to assist customers and get them what they need
- Restocked store with all new products every week and removed out of date products.
- Developed customer service skills by interacting and helping 100+ customers a day.
- Supported customer service goals and enhanced relations through friendly, knowledgeable and positive communication.
Package Handler
FedEx
Scarborough, ME
02.2020 - 05.2020
- Worked on a factory line with 8+ associates loading multiple trucks with 300+ packages a day for delivery
- Sorted and scanned packages in a fast paced environment with other associates
- Aided associates with filling their trucks and developed team communication and problem solving skills.
Skills
- Skills
- Customer service
- Collaboration
- Problem solving
- Flexibility
- Communication
- Writing
- Organization
- Fitness Equipment Expertise
- Strength Coaching
- Fitness Assessments
- Human Anatomy Knowledge
- Weight Training
- One-on-One Instruction
Certification
- NASM Certified Personal Trainer (CPT)
- AFAA Certified Group Fitness Instructor
- NASM Integrated Speed, Agility & Quickness Training Certificate
- Adult and Pediatric First Aid/CPR/AED Certification
- NASM’s Optimal Living: Navigating Diets Certificate
- NASM Metabolic Training Certificate
- Emotions in Motion: Exercise as an Anxiety Intervention Certification
Timeline
Sports Coach - XL Sports World/ Youth Sports Coaching
06.2021 - Current
B.Good Restaurant Manager - B.GOOD
05.2021 - 02.2022
Customer Service Associate - Walgreens
03.2020 - 07.2020
Package Handler - FedEx
02.2020 - 05.2020
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