Summary
Overview
Work History
Education
Skills
Affiliations
Websites
Certification
Self-Published Author-"Alchemize Your Pain, How I Transmuted My Chronic Pain to Reclaim My Life"
Work Availability
Timeline
Hi, I’m

Jami Allred

Angels Camp,CA
The world is full of magical things patiently waiting for our wits to grow sharper.
Bertrand Russell
Jami Allred

Summary

After suffering a back injury, followed by developing the condition Fibromyalgia, I pursued a path of self-healing and personal development by both traditional academic means, as well as holistic methods. When I began to experience abundant healing and self-improvement, I became compelled to help others to find relief and purpose in their own lives. I have inspired and guided many individuals to improve various facets of their lives in both group and 1:1 settings.

Overview

2
years of professional experience
1
Certification

Work History

Self
Angels Camp, CA

Chronic Pain Coach
02.2022 - Current

Job overview

  • Provided guidance to participants in order to help them develop their skills and achieve desired goals.
  • Developed individualized nutrition plans based on client's health goals and preferences.
  • Assessed clients' current diet and lifestyle habits to identify areas for improvement.
  • Provided education around the importance of healthy eating, physical activity, sleep, stress management, and other lifestyle factors.
  • Conducted weekly one-on-one sessions with clients to review progress against established goals.
  • Encouraged clients to establish realistic short-term and long-term goals related to nutrition and lifestyle changes.
  • Offered ongoing motivation and accountability for behavior change through positive reinforcement techniques.
  • Developed action plans tailored to each client's needs including specific steps to improve dietary quality and increase physical activity levels.
  • Provided emotional support throughout the coaching process by listening attentively without judgement or criticism.

Self Employed Services
Murphys, CA

Meditation Instructor
02.2022 - Current

Job overview

  • Taught classes on the fundamentals of mindfulness meditation and breathing techniques.
  • Created customized meditations for individual clients based on their needs.
  • Instructed students on how to use guided imagery, visualization and mantra chanting during meditation.

Self Employed Services
Angels Camp, CA

Yoga Instructor
02.2023 - 06.2023

Job overview

  • Created an atmosphere conducive to learning and relaxation through verbal cues and music selection.
  • Assisted students with proper alignment in poses, breathing techniques, and modifications as needed.
  • Demonstrated postures using correct body mechanics and anatomical terminology.

Education

California Southern University
Irvine, CA

Some College (No Degree) from Psychology

University Overview

  • Additional Coursework in Creative Writing

Prescott College
Prescott, AZ

Some College (No Degree) from Environmental Science

University Overview

  • Additional Coursework in Meditation

Skills

  • Program Leadership
  • Safety Oversight
  • Safety Awareness
  • Energetic Personality
  • Health and Wellness Expert
  • CPR and First Aid Certified
  • Personable and Friendly
  • Nutrition Expert
  • Building Relationships

Affiliations

  • I am passionate about crafting self-care products that encourage people to take the time for their own self-care practice.
  • I teach a weekly meditation class, and my partner performs with singing bowls to provide clients with a relaxing and transformative experience.

Certification

  • Life Coaching Certification that includes Health & Wellness Training

Self-Published Author-"Alchemize Your Pain, How I Transmuted My Chronic Pain to Reclaim My Life"

  • I wrote a book using my personal testimony with chronic pain to illustrate how to use my LIGHT method to achieve healing and fulfillment despite chronic pain.
Availability
See my work availability
Not Available
Available
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
swipe to browse

Timeline

Yoga Instructor

Self Employed Services
02.2023 - 06.2023

Chronic Pain Coach

Self
02.2022 - Current

Meditation Instructor

Self Employed Services
02.2022 - Current

California Southern University

Some College (No Degree) from Psychology

Prescott College

Some College (No Degree) from Environmental Science
Jami Allred