Jamie Rojas
Emeryville,CA
Summary
Knowledgeable Pilates Instructor with a friendly and engageing personality. Well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. With over 10 years of teaching experience in both private and group settings.
Overview
20
20
years of professional experience
Work History
Pilates Instructor
Pilates of San Diego
09.2021 - Current
- Developed strong relationships with clients, resulting in high retention rates and referrals.
- Assisted clients in achieving their personal fitness goals by providing ongoing encouragement and support throughout their journey.
- Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
- Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
- Increased studio membership by conducting engaging group classes for various skill levels.
- Received consistently positive feedback from both clients and colleagues alike regarding instructional skills.
Chiropractic Assistant
Sands Chiropractic
06.2019 - 07.2020
- Worked with patients teaching them specific Pilates mat exercises for their rehabilitation.
- Preformed Ultra sounds and Red-light therapy for patients following their Chiropractic appointment.
- Sanitized, restocked and organized exam rooms and medical equipment.
- Contacted insurance carriers to determine patients' coverage and sent invoices for services rendered.
- Collaborated with medical and administrative personnel to maintain patient-focused, engaging and compassionate environment.
Lagree Fitness Instructor
Pilates Platinum
08.2016 - 05.2019
- Developed challenging and effective workout routines for students of all fitness levels.
- Cultivated positive relationships with students by teaching a variety of challenging and fun fitness classes.
- Monitored proper execution and form of all clients and gently adjusted their positions if and when needed.
- Assessed individual progress and suggest appropriate changes/ modifications.
- Taught both private and group classes to students of different ages and backgrounds.
- Consistently met daily class attendance goals of 10-18 people per group class.
- Kept the facilities and equipment clean and organized.
Lagree Fitness Instructor/ General Manager
Core40
03.2014 - 05.2016
- Promoted a safe, interactive and friendly environment for clients and staff.
- Designed challenging routines to be effective for every fitness level in class.
- Taught both private and group classes to students of all ages and backgrounds.
- Worked with clients to improve their overall endurance, strength, flexibility and balance.
- Ensured superior customer experience by addressing customer concerns, demonstrating empathy and resolving problems on the spot.
- Immediately reported any damaged or broken equipment.
Ballroom Dance Instructor
It's All About Dancing/ Vima Dance Studio
03.2005 - 03.2011
- Provided private dance classes to Bronze level students in American Smooth and Latin styles of dance, for both Leader and Follower roles.
- Taught and oversaw small to large group classes ranging for 5 to 50 people.
- Worked with a wide range of students from age 7 to 80 as well as those with special needs.
- Planned, prepared and delivered lessons that introduced students to new dances and techniques.
- Planned routines for various types of recitals and performances.
- Performed at special events as a professional dancer.
- Worked in a team-based environment to uphold quality and continuity of service to all clients.
Education
Pilates Instructor Certification -
BASI Graduate Program
Costa Mesa , CA10.2020
Yoga Instructor Certification -
Holistic Yoga Flow
Venice, CA05.2017
Group Fitness Certification -
The Lagree Method
San Francisco, CA08.2014
Skills
- Certified BASI Pilates Instructor
- Certified Lagree Method Instructor
- Certified Yoga Instructor
- Ballroom Dance Instructor
- Knowledgeable in core principles of anatomy and mechanics of movement
- Healthy living role model
- Client oriented
- Extremely Organized
- Friendly and engaging personality
Timeline
Pilates Instructor
Pilates of San Diego
09.2021 - Current
Chiropractic Assistant
Sands Chiropractic
06.2019 - 07.2020
Lagree Fitness Instructor
Pilates Platinum
08.2016 - 05.2019
Lagree Fitness Instructor/ General Manager
Core40
03.2014 - 05.2016
Ballroom Dance Instructor
It's All About Dancing/ Vima Dance Studio
03.2005 - 03.2011
Pilates Instructor Certification -
BASI Graduate Program
Yoga Instructor Certification -
Holistic Yoga Flow
Group Fitness Certification -
The Lagree Method
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