Jan Dowling
Cox Mill High School
Woodleaf,NORTH CAROLINA
28
years of professional experience
Dedicated coach and educator with over 20 years of experience in physical education and athletics. Proven ability to enhance student skills through innovative teaching strategies and mentorship, fostering teamwork and a positive school culture.
Work History
Physical Education Teacher
1 Year 2 Months- Implemented innovative teaching strategies to enhance student participation and performance.
- Developed engaging physical education curriculum aligning with state standards.
- Organized and supervised athletic events promoting teamwork and school spirit.
- Taught physical education classes covering exercise strategies, sports, and safety.
- Created a safe and inclusive classroom environment by establishing clear expectations for behavior and respect among students.
Volleyball and Track Coach
1 Year 2 Months- Analyzed individual athletes' strengths and weaknesses to tailor coaching strategies effectively.
- Pushed athletes through rigorous training drills following practice schedule, enforcing appropriate exertion levels.
- Mentored assistant coaches to improve team management and instructional techniques.
- Fostered a positive team culture emphasizing sportsmanship, dedication, and resilience.
Volleyball Coach
10 Years- Provided guidance and mentorship to volleyball athletes to help reach full potential.
- Organized and executed competitive schedules, ensuring optimal preparation for tournaments.
- Established a supportive environment that encouraged growth, accountability, sportsmanship among players.
- Created positive and encouraging environment to motivate athletes to give best efforts.
Head Track Coach
10 Years 4 Months- Led team practices, focusing on skill development, conditioning, and competitive strategies.
- Developed and implemented comprehensive training programs for athletes to enhance performance and technique.
- Analyzed athlete performance data to optimize training regimens and track progress toward goals.
- Mentored assistant coaches, fostering a collaborative environment for professional growth and best practices.
Physcial Education Teacher
10 Years 10 Months- Developed and implemented engaging physical education curricula for diverse student populations.
- Fostered a positive learning environment, enhancing student participation and motivation in physical activities.
- Organized and led extracurricular sports programs, promoting teamwork and sportsmanship among students.
- Collaborated with faculty to integrate health and wellness programs into school-wide initiatives.
- Assessed student performance regularly, providing feedback to improve skills and fitness levels.
Volleyball Coach
14 Years 2 Months- Developed and implemented comprehensive training programs for athletes to enhance skill levels.
- Analyzed game performance to identify areas for improvement and refine strategies.
- Fostered team cohesion through effective communication and conflict resolution strategies.
- Mentored junior coaches, providing guidance on best practices and coaching techniques.
- Spearheaded fundraising efforts to support program resources and equipment enhancements.
Physical Education Teacher
16 Years- Developed engaging lesson plans aligned with curriculum standards.
- Assessed student performance through formative and summative evaluations.
- Managed classroom behavior effectively by establishing clear expectations, modeling appropriate conduct, and consistently enforcing established rules and consequences.
- Developed strong relationships with students, parents, and colleagues by maintaining open lines of communication and fostering a supportive learning environment.
- Established positive relationships with students and parents, enhancing school community engagement.
Education
Bachelor of Science - Physical Education
Skills
Health and wellness education
Lesson planning
Physical fitness
Athlete evaluation
Coaching and mentoring
Classroom management
Problem-solving skills
Relationship building
Timeline
Physical Education Teacher
Cox Mill High School
06.2025 - CurrentRead More
Volleyball and Track Coach
Cox Mill High School
06.2025 - CurrentRead More
Volleyball Coach
West Rowan High School
06.2015 - 06.2025Read More
Head Track Coach
West Rowan High School
02.2015 - 06.2025Read More
Physcial Education Teacher
West Rowan High School
08.2014 - 06.2025Read More
Volleyball Coach
South Rowan High School
08.2000 - 10.2014Read More
Physical Education Teacher
South Rowan High School
08.1998 - 08.2014Read More
Western Carolina University
Bachelor of Science from Physical Education
Read More