Jana Cochran
South Jordan ,UT
Summary
Knowledgeable Clinical Mental Health Counselor with a wide variety of experience to diverse client populations. Successfully provided therapeutic support to diverse client populations, fostering emotional well-being and resilience. Demonstrated ability to utilize a variety of modalities, techniques and crisis intervention skills effectively.
Trained in: Sand Tray Therapy, Gottman Therapy Level 1, personality disorders, Acceptance and Commitment Therapy (ACT), Child Play Therapy, suicide prevention, Internal Family Systems Therapy (IFS), trauma informed care, prevention and treatment, administering the VASOR, SOTIPS, and LS-RNR, and an Affiliate Sex Offense Treatment Provider.
Treatment focuses:
Addiction
• ADHD
• Alcohol and Substance Use Issues
• Anger Management
• Anxiety
• Behavioral Issues
• Bipolar Disorder
• Personality Disorders
• Borderline Personality (BPD)
• Child play therapy
• Sand Tray Therapy
• Coping Skills
• Depression
• Emotional Disturbance
• Internet Addiction
• LGBTQ+
• Life Transitions
• Obsessive-Compulsive (OCD)
• Oppositional Defiance (ODD)
• Parenting
• Sexual Abuse, Sexually acting out and Pornography Addiction
• Suicidal Ideation
• Trauma and PTSD
Overview
6
6
years of professional experience
Work History
Clinical Mental Health Counselor
Suncrest Counseling
01.2020 - Current
- Developed personalized treatment plans based on client assessments and therapeutic goals.
- Facilitated individual and group counseling sessions to support mental health recovery.
- Collaborated with multidisciplinary teams to enhance client care and service delivery.
- Implemented evidence-based interventions to improve client coping strategies and resilience.
- Conducted thorough assessments to evaluate client needs and progress throughout treatment.
- Managed crisis situations with professionalism and empathy, ensuring client safety during severe episodes of distress.
- Enhanced the therapeutic environment by implementing evidence-based counseling approaches tailored to clients'' needs.
- Documented clinical progress notes accurately and timely, maintaining compliance with regulatory standards.
- Used advanced counseling skills and evidence-based practices to establish goals and treatment plans with patients.
Education
Master of Science - Clinical Mental Health Counseling
Bellevue University
Bellevue, NE12-2021
Bachelor of Science - Psychology
Utah State University
Logan, UT12-2008
Associate of Arts - Sociology
Utah State University
Logan, UT12-2008
Skills
- Suicide risk assessment
- Depression treatment
- Relapse prevention
- Multicultural competence
- Anxiety treatment
- Self-esteem building
- Individual counseling
- Child and adolescent counseling
- Empathy development
- Treatment Planning
- Anger management
- Mental health diagnosis
- Substance abuse counseling
- Sexual assault counseling
- Clinical documentation
- Risk assessments
- Suicide prevention
- Behavior modification
- Individual and group therapy
Timeline
Clinical Mental Health Counselor
Suncrest Counseling
01.2020 - Current
Master of Science - Clinical Mental Health Counseling
Bellevue University
Bachelor of Science - Psychology
Utah State University
Associate of Arts - Sociology
Utah State University
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