Summary
Overview
Work History
Education
Skills
continuous education
Certification
Timeline
Generic

Jane Thornton

Mount Vernon,WA

Summary

Compassionate Counselor proficient in applying various methodology skills to facilitate client mental health. Diligent and resourceful professional with many years of hands-on experience diagnosing issues and delivering patient-centered healthcare. posses strong communication, crisis management, and therapeutic relationship-building skills.

Overview

18
18
years of professional experience
1
1
Certification

Work History

Mental Health Counselor

Private Practice/ Heart Rock Counseling
Mount Vernon , WA
2017.09 - Current
  • I work with a variety of clients, with a variety of issues.
  • Met with clients to understand individual needs and develop personalized counseling plans.
  • My niche is adults with childhood trauma, using somatic therapies as well as parts work.
  • Listened to personal stories, asked probing questions and offered knowledgeable advice for different situations.
  • Specialize in ADHD and Autism, especially late diagnosis.
  • Teach skills for anxiety and panic, offering healthy coping skills that can be used in times of stress or difficulty.
  • Engaged clients in goal-setting and action planning to promote personal growth and positive life changes.
  • Incorporated different treatment methodologies and evidence-based practices to meet clients' specific needs.
  • I create a safe, supportive environment for people who are not used to opening up vulnerably.
  • Developed crisis intervention strategies for individuals facing difficult situations or events.
  • Coached clients on how to manage emotions effectively while also teaching them how to recognize warning signs of distress before it becomes overwhelming.
  • Maintained confidential client records and case notes in compliance with ethical standards and legal requirements.

Therapy Assistant

Victoria Heemstra, Private Practice
Seattle , WA
2006.09 - 2018.06
  • Worked with an experienced therapist in a group setting addressing childhood trauma in adults.
  • Conducted group counseling sessions on topics such as appropriate development, anger management, and conflict resolution.
  • Created an atmosphere conducive to learning by developing a safe environment for clients to express themselves freely.
  • Listened to personal stories, asked probing questions and offered knowledgeable advice for different situations.
  • Participated in professional development activities related to counseling theory or practice.
  • Organized workshops and seminars to promote positive relationships between faculty members and students.
  • Created reports and other types of documentation, which often contained sensitive and confidential data.
  • Maintained accurate records of client progress and documentation of services provided.

Education

Master of Arts - Counseling

City University of Seattle
Seattle, WA
2017-06

Skills

  • Cultural Sensitivity
  • LBGT inclusive and knowledgeable
  • Therapeutic expertise
  • Individual Counseling
  • Flexible Schedule
  • Trained in many therapeutic interventions
  • Empathetic and connectable

continuous education

  • I am passionate about continuing my education and earn many CEU's per month. I have done training in Internal Family Systems, Somatic Transformation, Anxiety, Suicidality, Record keeping, ADHD, Autism, Motivational Interviewing as well as multiple others.

Certification

  • Corrective Parenting
  • Somatic Transformation (6 years)
  • ADHD

Timeline

Mental Health Counselor

Private Practice/ Heart Rock Counseling
2017.09 - Current

Therapy Assistant

Victoria Heemstra, Private Practice
2006.09 - 2018.06

Master of Arts - Counseling

City University of Seattle
  • Corrective Parenting
  • Somatic Transformation (6 years)
  • ADHD
Jane Thornton