

• Inspiring life coach and speaker bringing more than twenty years of experience facilitating breathwork, yoga, and Ayurvedic cooking classes and retreats. A former archaeologist who worked in Belize and Guatemala studying the ancient Maya civilization. Later, working as an early 2000's wellness entrepreneur, co-creating one of the first art ranch and wellness retreat centers in Texas. Creator of The Unwinding Compass Mindfulness Method, a simple, doable system for finding a calm mind.
Empowered the health and wellness of students in a supportive environment to help improve their quality of life.