Summary
Overview
Work History
Education
Skills
Timeline
Certification
Generic
Janine Gilarde, RN, BSN, NBC-HWC

Janine Gilarde, RN, BSN, NBC-HWC

Waltham,MA

Summary

Skilled Board Certified Health and Well-Being Coach and Registered Nurse with over 10 years of experience supporting individuals. Leverages evidence-based lifestyle approaches to guide clients in building better habits to foster improved mental and physical health. Versed in communicating effectively and leveraging active listening skills to assess client needs. Personable and direct with focus on guiding clients toward self-reflection and personal development.

Overview

17
17
years of professional experience
1
1
Certificate

Work History

Faculty Member, CHEF Coaching

Institute Of Lifestyle Medicine, Spaulding Rehab.
12.2018 - Current

The Chef Coaching program aims to improve nutrition through culinary training combined with health coaching principles.

  • Facilitate interactive break-out sessions at Harvard Medical School's bi-annual Lifestyle Medicine Conferences.
  • Demonstrate coaching skills; provide education and encouraging feedback as participants practice new skills.

Program Nurse

Vinfen
11.2016 - Current

Responsible for health promotion and maintenance, medication administration and acute and chronic medical/ behavioral crisis management.

  • Collaborate with caregivers and interdisciplinary team to coordinate care for members.
  • Review clinical documents and medical protocols to verify accuracy. Commended for ability to synthesize and present information, enhancing member safety.

Sole Proprietor

Coaching for Healthy Living
01.2015 - Current

Offering Health and Wellness Coaching, Reiki and Yoga.

  • Provide support and accountability, helping clients remain motivated to attain personal health goals.
  • Assist clients in developing SMART goals and action plans to inspire healthier habits.
  • Provide evidence-based information on nutrition, fitness, sleep and stress to assist clients in improving overall health.

Lifestyle Coach

Breast Oncology, Dana-Farber Cancer Institute
05.2016 - 02.2023

Guided participants through two year telephonic lifestyle intervention for Breast Cancer Weight Loss (BWEL) study investigating impact of weight loss on disease outcomes.

  • Implemented research protocol utilizing 42-week curriculum; provided education on general nutrition, physical activity and other lifestyle behaviors
  • Encouraged participants to set and achieve reasonable goals; Recognized for consistently helping participants reach/exceed study weight loss goals.

Oversight Nurse

Hopewell (Previously Dare Family Services)
04.2015 - 11.2019

Responsible for oversight of Medication Administration Program (MAP).

  • Provided health-related training, education and monitoring supports to staff; Identified and assisted with opportunities for staff performance improvement to enhance early resolution of health problems and maintain health of individuals served.
  • Identified process improvement opportunities; developed and implemented policies and procedures to ensure program compliance with all regulations.
  • Recognized for substantially contributing to successful organization DPH accreditation by consistently operating to highest standards of care.

Disabilities Nurse

Jewish Family & Children's Services
11.2013 - 12.2014

Provided community Group Adult Foster Care (GAFC) services to adults with intellectual disabilities, psychiatric conditions, and complex health needs.

  • Assessed medication management, monitored medical conditions.
  • Developed individualized care plans with a focus on wellness, health promotion and illness prevention.
  • Evaluated educational, behavioral, emotional, and psychosocial factors that impacted implementation of care plans; Provided anticipatory guidance to clients and families respectful of individual preferences, needs, and values.

Health Care Supervisor Nurse

Bridgewell Day Habilitation
09.2009 - 08.2013

Managed medication administration and on-going assessment of healthcare needs of individuals served.

  • Promoted wellness for better behavioral and physical health; Served a resource and developed and facilitated wellness groups to promote healthier lifestyles.
  • Developed care plans and monitored, documented and reviewed health goals. Assisted individuals served to overcome barriers and to live more independently.
  • Communicated with healthcare providers; successfully built rapport and long-term relationships to ensure optimal client care.

Staff Nurse, Telemetry

Winchester Hospital
01.2008 - 01.2009

Staff Nurse, Cardio-Pulmonary

New England Rehabilitation Hospital
01.2007 - 01.2008

Education

Bachelor of Science - Nursing

Simmons College
Boston, MA

Bachelor of Arts - Communications

Bridgewater State College
Bridgewater, MA

Skills

  • Active Listening
  • Health and Wellness Education
  • Attention to Detail
  • Motivational Interviewing
  • Disease Prevention and Management
  • Group Facilitation
  • Lifestyle, Nutrition and Fitness Guidance
  • Policy and Procedure Compliance

Timeline

Faculty Member, CHEF Coaching

Institute Of Lifestyle Medicine, Spaulding Rehab.
12.2018 - Current

Program Nurse

Vinfen
11.2016 - Current

Lifestyle Coach

Breast Oncology, Dana-Farber Cancer Institute
05.2016 - 02.2023

Oversight Nurse

Hopewell (Previously Dare Family Services)
04.2015 - 11.2019

Sole Proprietor

Coaching for Healthy Living
01.2015 - Current

Disabilities Nurse

Jewish Family & Children's Services
11.2013 - 12.2014

Health Care Supervisor Nurse

Bridgewell Day Habilitation
09.2009 - 08.2013

Staff Nurse, Telemetry

Winchester Hospital
01.2008 - 01.2009

Staff Nurse, Cardio-Pulmonary

New England Rehabilitation Hospital
01.2007 - 01.2008

Bachelor of Science - Nursing

Simmons College

Bachelor of Arts - Communications

Bridgewater State College

Culinary Health Education Fundamentals (CHEF) Coach, Harvard Medical School

Lifestyle Medicine Coach (LMC), Wellcoaches in partnership with the American College of Lifestyle Medicine

Nationally Board Certified Health and Wellness Coach (NBC-HWC)

Certified Health and Wellness Coach (CHWC), Wellcoaches

Registered Yoga Teacher (RYT 200)

Certification

Culinary Health Education Fundamentals (CHEF) Coach, Harvard Medical School

Lifestyle Medicine Coach (LMC), Wellcoaches in partnership with the American College of Lifestyle Medicine

Nationally Board Certified Health and Wellness Coach (NBC-HWC)

Certified Health and Wellness Coach (CHWC), Wellcoaches

Registered Yoga Teacher (RYT 200)

Janine Gilarde, RN, BSN, NBC-HWC