Skilled Board Certified Health and Well-Being Coach and Registered Nurse with over 10 years of experience supporting individuals. Leverages evidence-based lifestyle approaches to guide clients in building better habits to foster improved mental and physical health. Versed in communicating effectively and leveraging active listening skills to assess client needs. Personable and direct with focus on guiding clients toward self-reflection and personal development.
The Chef Coaching program aims to improve nutrition through culinary training combined with health coaching principles.
Responsible for health promotion and maintenance, medication administration and acute and chronic medical/ behavioral crisis management.
Offering Health and Wellness Coaching, Reiki and Yoga.
Guided participants through two year telephonic lifestyle intervention for Breast Cancer Weight Loss (BWEL) study investigating impact of weight loss on disease outcomes.
Responsible for oversight of Medication Administration Program (MAP).
Provided community Group Adult Foster Care (GAFC) services to adults with intellectual disabilities, psychiatric conditions, and complex health needs.
Managed medication administration and on-going assessment of healthcare needs of individuals served.
Culinary Health Education Fundamentals (CHEF) Coach, Harvard Medical School
Lifestyle Medicine Coach (LMC), Wellcoaches in partnership with the American College of Lifestyle Medicine
Nationally Board Certified Health and Wellness Coach (NBC-HWC)
Certified Health and Wellness Coach (CHWC), Wellcoaches
Registered Yoga Teacher (RYT 200)
Culinary Health Education Fundamentals (CHEF) Coach, Harvard Medical School
Lifestyle Medicine Coach (LMC), Wellcoaches in partnership with the American College of Lifestyle Medicine
Nationally Board Certified Health and Wellness Coach (NBC-HWC)
Certified Health and Wellness Coach (CHWC), Wellcoaches
Registered Yoga Teacher (RYT 200)