Summary
Overview
Work History
Education
Skills
Certification
Memberships And Organizations
Timeline
Generic

Jared Lizo

Freehold,NJ

Summary

Certified Personal Trainer offers 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

Overview

11
11
years of professional experience
1
1
Certification

Work History

Certified Personal Trainer/Front Desk Employee

The Fitness Factory
10.2022 - Current
  • Facilitated open communication channels with clients, addressing concerns or questions promptly while offering valuable insights into improving overall wellness.
  • Successfully sold personal training packages totaling $3000 in sales for month of January.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Well verse in using ABC/POS program to sign members up for memberships as well as purchasing merchandise.

Food Service Supervisor

Six Flags Great Adventure
07.2013 - 10.2022
  • Enforce proper food preparation and handling procedures, in compliance with all Health Department and Food Service Department policies regarding sanitation
  • Ensure that a proper level of inventory is maintained at each location in the assigned area.

Physical Therapist Aide

Atlantic Physical Therapy Center
06.2019 - 03.2020
  • Educates patients by demonstrating proper use of equipment and exercise routines
  • Prepares treatment room for patient by following prescribed procedures and protocols
  • Maintains safe and clean working environment by complying with rules, and regulations.

Lifeguard/Maintenance Pool

Candlewood Management Service Inc.
05.2016 - 01.2018
  • Followed safety protocol
  • Clean/chemical treatments.

Education

Bachelor of Arts - Health Promotion and Wellness Management

Rowan University
Glassboro, NJ
05.2019

Skills

  • High-Intensity Interval Training
  • Flexible Schedule
  • Individualized Training Programs
  • Nutrition assessment and planning
  • Rehabilitation techniques
  • Equipment Demonstration
  • ABC Financial Services
  • Membership Sales
  • Inbody Body Composition Analysis
  • Knowledge of human anatomy
  • Time Management

Certification

  • ISSA Certified Personal Trainer, 10/2022, 10/2024
  • American Red Cross CPR, AED, and first aid certification, 01/2022, 01/2024

Memberships And Organizations

Health Professions and Allied Health Society

  • The objective of the club is to give guidance for the students who are interested in careers in healthcare.

Member of the National Wellness Institute

  • The National Wellness Institute aims to provide those in health promotion and wellness professions with resources and services to advance their professional and personal growth.

Exercise is Medicine Club

  • The mission of the club is to promote health and wellness in the local community, promoting exercise as both a preventative and alternative medicine.

Timeline

Certified Personal Trainer/Front Desk Employee

The Fitness Factory
10.2022 - Current

Physical Therapist Aide

Atlantic Physical Therapy Center
06.2019 - 03.2020

Lifeguard/Maintenance Pool

Candlewood Management Service Inc.
05.2016 - 01.2018

Food Service Supervisor

Six Flags Great Adventure
07.2013 - 10.2022

Bachelor of Arts - Health Promotion and Wellness Management

Rowan University

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Jared Lizo