Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions and buddy sessions.
Strength training
Client Coaching
Fitness instruction
Personal training and coaching
First Aid/CPR and AED Certified
CPT - Certified Personal Trainer
First Aid/CPR and AED Certified
Airman Leadership