Jarick Horne
Lithonia,GA
Summary
Dynamic and results-oriented Personal Trainer with a proven track record at LA Fitness and Camp Gladiator, specializing in exercise program design and client progress evaluation. Expert in delivering personalized fitness plans and coaching, enhancing customer wellness and engagement. Demonstrated leadership in developing innovative fitness programs, with a passion for motivating clients to achieve their health goals.
Overview
1
1
Certification
Work History
Personal Trainer
LA Fitness
05.2020 - 06.2020
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Developed customized fitness plans for wide range of clients to expand services.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Motivated participants through one-on-one instruction and positive feedback.
- Demonstrated proper form and technique to prevent injury.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed specific workout systems for individual clients based on performance ability.
Partner Trainer
Camp Gladiator
06.2020 - 10.2020
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed specific workout systems for individual clients based on performance ability.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed customized fitness plans for wide range of clients to expand services.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Adapted classes to meet needs of participants with varying fitness levels.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Demonstrated proper form and technique to prevent injury.
- Used music to motivate and energize classes.
- Set up and broke down equipment before and after classes.
- Utilized effective record-keeping system for tracking customer information.
- Assisted with marketing and promoting of classes and services.
- Implemented new and creative exercise routines to keep participants motivated.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Collaborated with other fitness professionals to develop and implement new programs.
Education
High School Diploma -
Lithonia High School
Lithonia, GA05-2017
Skills
- Exercise program design
- Service marketing
- Health and wellness
- First aid and CPR
- Group and individual instruction
- Customer service
- Personal training and coaching
- Passion for fitness
- Client progress evaluation
- Body composition analysis
- Goal setting and planning
- Leadership skills
Certification
- NFPT CPT - Certified Personal Trainer
- MCC - Certified Metabolic Conditioning Coach
Timeline
Partner Trainer
Camp Gladiator
06.2020 - 10.2020
Personal Trainer
LA Fitness
05.2020 - 06.2020
- NFPT CPT - Certified Personal Trainer
- MCC - Certified Metabolic Conditioning Coach
High School Diploma -
Lithonia High School
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