Summary
Overview
Work History
Education
Skills
Timeline
Generic

Jason Root

Minneapolis,MN

Summary

Graduate from the University of Minnesota, Masters of Arts program for Integrative Health and Wellness Coaching and National Board Certified through nbhwc.org. Currently working as an Integrative Health and Wellness Coach actively utilizing the principles of lifestyle medicine to help both children and adults to create and maintain goals related to physical, mental/emotional and spiritual health & wellness.

Overview

26
26
years of professional experience

Work History

Integrative Health and Wellness Coach

Root Health LLC
06.2024 - Current
  • Currently own and operate my own health coaching and consulting business. I conduct health coaching sessions with clients both remotely and in person. I work with clients on a variety of physical and mental/emotional health and wellness topics which generally focus on an integrative approach to preventing and managing a wide variety of health conditions utilizing lifestyle medicine (functional nutrition, exercise, stress management, avoiding risky/toxic substances, sleep, and social health). Additionally, I run group coaching workshops centered toxic load reduction and general detoxification strategies using a combination of lifestyle medicine and nature-based strategies.

Substitute Teacher

Robbinsdale School District 281
01.2025 - Current
  • Part time K-12 substitute teacher for Robbinsdale School District. Primarily focused on grades 6-8 with experience working with special education and students with mental/emotional and behavioral disorders.

IT Contractor

Self Employed Contractor
06.2023 - Current
  • Various information technology tasks related to supporting on site hardware and cloud based communication, administration and website support for various indigenous-based non-profits in the environmental advocacy and sustainable agriculture sectors. (akiing.org, anishinaabeagriculture.org, giiwedinong.org)

Integrative Health and Wellness Coach (Internship)

The Pillars of Prospect Park
02.2023 - 06.2023
  • Worked as an Integrative Health and Wellness Coach within a retirement community to assist residents and staff with their health and wellness goals. Utilized skills such as Motivational Interviewing, Appreciative Inquiry and general coaching psychology to help work with clients navigate a variety of health-related topics such as nutrition, exercise, social health and mental/emotional health.

Information Technology Coordinator

Honor The Earth
06.2018 - 06.2023

Previously worked as the lead Technology Coordinator for HonorEarth.org; an indigenous led environmental-based non profit organization.


  • Job Duties include:
  • Managing the technology workflows and processes for our base team of 25+ employees and various contractors using a variety of software and web/cloud based solutions.
  • Internal/external website and database development utilizing platforms such as Salesforce and SquareSpace.
  • External Mass Email communications using platforms such as NewMode and ActionNetwork.
  • General Hardware and Software Support
  • Creating and Presenting Tech based training for new employees
  • An indigenous led environmental-based non profit organization.

Web Application Developer

Wells Fargo
01.2012 - 04.2018
  • Worked as a Web Developer for the Home Mortgage and RCRM Groups developing internal Coldfusion and .NET based web applications to support and streamline internal business functions within Risk Management Data Analytics & Reporting on the company's intranet.

Web Applications Developer

Johnson Brothers Liquor Company
08.2008 - 04.2012
  • Worked as a Web Developer supporting several internal and external web applications using Coldfusion, .NET, AS/400 & SQL Server as a back-end data system.

Software Programmer/Analyst

James Tower (Taylor Corp)
04.2000 - 09.2008
  • Began my software development career at James Tower Media Design (part of Taylor Corp) as an intern supporting several small internal web applications using Coldfusion/SQL Server as well as some external sites using PHP/MySQL. After graduating in 2001 with a CIS degree, I moved into a full time Software Developer position continuing to develop software using primarily Coldfusion/HTML/Javascript and SQL.
  • Also worked as a mentor training incoming interns on various development platforms utilized within the company.

Education

Master of Arts - Integrative Health And Wellness Coaching

University of Minnesota
Minneapolis, MN
06-2024

Bachelor of Science - Computer Information Systems

Minnesota State University, Mankato
Mankato, MN
12-2001

Skills

  • Motivational Interviewing
  • Appreciative Inquiry
  • Problem-solving

  • Friendly, positive attitude, compassionate
  • Attention to detail
  • Multitasking Abilities

Timeline

Substitute Teacher

Robbinsdale School District 281
01.2025 - Current

Integrative Health and Wellness Coach

Root Health LLC
06.2024 - Current

IT Contractor

Self Employed Contractor
06.2023 - Current

Integrative Health and Wellness Coach (Internship)

The Pillars of Prospect Park
02.2023 - 06.2023

Information Technology Coordinator

Honor The Earth
06.2018 - 06.2023

Web Application Developer

Wells Fargo
01.2012 - 04.2018

Web Applications Developer

Johnson Brothers Liquor Company
08.2008 - 04.2012

Software Programmer/Analyst

James Tower (Taylor Corp)
04.2000 - 09.2008

Master of Arts - Integrative Health And Wellness Coaching

University of Minnesota

Bachelor of Science - Computer Information Systems

Minnesota State University, Mankato