Summary
Overview
Work History
Education
Skills
Certification
Work Availability
Timeline
Hi, I’m

Jaylen Reed

Cypress,TX

Summary

Adept, Energetic, and Resilient professional with 5 years of experience working in the field of wellness and fitness. In combining my passion for helping others with my desire to see an improved quality of life in all populations. I want to bring my expertise in the areas of functional, preventative, and performance exercise to an organization that values the holistic treatment of its members.

Overview

5
years of professional experience
1
Certification

Work History

Life Time Fitness Inc.

Group Fitness Coach
07.2023 - Current

Job overview

  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Adapted instruction to accommodate special needs, disabilities and physical limitations.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Maintained clean and organized workout environment to enhance overall fitness experience.

LIFE CAFÉ

TEAM MEMBER
04.2021 - Current

Job overview

  • Developed strong cooperative relationships with coworkers and managers.
  • Learned all required tasks quickly to maximize performance.
  • Trained new team members by relaying information on company procedures and safety requirements.
  • Worked scheduled shifts and remained available to work during coworker absences, holidays, and busy periods.

Orange Theory Fitness

Group Fitness Coach
02.2022 - 03.2023

Job overview

  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Monitored and tracked clients' progress and adjusted instructions to attain successful outcomes.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Helped clients reach fitness objectives by providing encouragement and motivation.

Self Employed

Personal Trainer
10.2018 - 08.2021

Job overview

  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Designed specific workout systems for individual clients based on performance ability.


Education

Concordia Lutheran High School
Tomball, TX

High School Diploma
05.2018

University Overview

  • 3.8 GPA
  • Extracurricular Activities: Basketball and Track
  • Awarded: Basketball Most Improved Player 2018
  • Awarded: Basketball State Championship 2018
  • Awarded: Track and Field Team Championship 2018

Skills

  • Rehabilitation techniques
  • Good Telephone Etiquette
  • G-Suite
  • Attention to Detail
  • Excellent Communication
  • Cultural Awareness
  • Decision-Making
  • Dependable and Responsible
  • Maintenance and Repair
  • First Aid/CPR
  • Teambuilding
  • Problem-Solving

Certification

  • NASM Personal Training Certification
  • Adult, Child, & Baby CPR/AED Certification
Availability
See my work availability
Not Available
Available
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline

Group Fitness Coach
Life Time Fitness Inc.
07.2023 - Current
Group Fitness Coach
Orange Theory Fitness
02.2022 - 03.2023
TEAM MEMBER
LIFE CAFÉ
04.2021 - Current
Personal Trainer
Self Employed
10.2018 - 08.2021
Concordia Lutheran High School
High School Diploma

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Jaylen Reed