Summary
Overview
Work History
Education
Skills
Accomplishments
Timeline
Stanley Cup Champion
Generic

Jeff Friesen

Ladera Ranch,CA

Summary

Driven Accomplished Hockey Development Coach at Optimum Hockey Academy, Jr.Ducks and NHL skilled in strategic planning and relationship building. Enhanced team performance by implementing personalized coaching plans, fostering teamwork, and promoting personal growth. Leveraged analytical thinking to boost player skills, motivating athletes and cultivating a positive team culture. Dedicated to providing valuable insights to hockey players abilities and potential.

Overview

32
32
years of professional experience

Work History

Hockey Development Coach

Optimum Hockey Academy
09.2019 - Current
  • Enhanced team performance by implementing personalized coaching plans and development strategies.
  • Evaluated employee skill sets to identify areas for improvement and create tailored development plans.
  • Provided constructive feedback during coaching sessions, encouraging continuous improvement and personal growth.
  • Developed strong relationships with employees, establishing trust as a go-to resource for career guidance and support.
  • Provided coaching and mentoring to employees.

Hockey Coach

Jr.Ducks and NHL
08.2017 - Current
  • Established a strong, cohesive team culture by fostering open communication and promoting teamwork among players.
  • Maintained a safe training environment by enforcing strict adherence to safety protocols during practices and games.
  • Maintained facility in good condition by helping coordinate cleaning and maintenance work before and after practices.
  • Increased player skill levels through individual coaching sessions tailored to their strengths and weaknesses.
  • Promoted sportsmanship among players by modeling respectful behavior toward opponents and officials at all times.
  • Developed training methods to build skills for different ages and ability levels.
  • Developed strategic game plans, adjusting tactics based on opponent strengths and weaknesses for optimal results.

Hockey Player

NHL
01.1994 - 05.2011
  • Minimized opponent's score by organizing defensive attacks.
  • Learned and followed game and league regulations.
  • Obtained clear view on lines and angles of attack and defense to score.
  • Maintained optimal health by following a strict nutrition plan tailored specifically for peak athletic performance.
  • Generated opportunities of scoring by working as team, creating width and depth on attack and creating link with midfield.
  • Maintained good communication to organize defense.
  • Collaborated effectively with linemates, leading to heightened chemistry on the ice and improved scoring chances.
  • Developed individual skillset through rigorous training sessions, resulting in increased playing time and contributions to the team''s success.
  • Contributed to team success and profits by engaging fans and promoting loyalty.
  • Increased physical strength and endurance through disciplined adherence to a personalized fitness regimen.
  • Demonstrated strong work ethic during practices, setting an example for younger players on the importance of dedication and perseverance towards success in athletics.
  • Demonstrated leadership qualities as an alternate captain, contributing to overall team morale and unity.
  • Contributed to community outreach initiatives by participating in charity events and engaging with fans regularly.
  • Utilized video analysis tools to review game footage and identify areas for improvement, leading to more focused practice sessions and improved in-game performance.
  • Exhibited commitment to continued development by attending professional development workshops focused on hockey-specific training techniques.
  • Adhered to regimen of healthy eating and proper exercise.
  • Cultivated strong relationships with coaches, teammates, and support staff for overall team cohesion.
  • Trained hard to improve skills, learn new plays and optimize technique.
  • Maintained compliance with team rules and professional requirements.
  • Enhanced team performance by implementing effective training and conditioning programs.
  • Played crucial roles during high-pressure games, demonstrating mental toughness under challenging circumstances.
  • Worked closely with sports psychologists for mental preparedness and emotional resilience during high-stakes matches.
  • Showcased versatility by excelling in multiple positions throughout various game situations, adding value to the team''s roster flexibility.
  • Put puck away from danger zone to prevent opponent attack.
  • Leveraged knowledge of opponents'' strengths and weaknesses when preparing for upcoming games, resulting in more informed gameplay decisions.
  • Fostered a positive team environment by supporting teammates both on and off the ice.
  • Facilitated positive communication among teammates, fostering a sense of camaraderie and shared purpose towards achieving team goals.
  • Set personal records for goals scored during a season, showcasing improved offensive abilities.
  • Scored more goals in given time by defending opponent.
  • Achieved career milestones through consistent practice and dedication to improving skills.
  • Defended goal post to prevent opposing team from hitting goal.
  • Attended all practices, meetings, and workouts on time.
  • Promoted positive attitude and competitive spirit during training and gameplay.
  • Adapted quickly to changing game plans and strategies.
  • Applied discipline and sense of responsibility toward all team and personal activities.
  • Collaborated with teammates and coaches to build relationships and create cohesive team environment.
  • Exhibited excellent teamwork and strong work ethic by promoting camaraderie.
  • Managed time effectively while traveling for games, attending practice, and going to classes.
  • Followed instructions from coaches to execute consistent and effective results.
  • Utilized nutrition and rest to provide optimal performance and recovery times.
  • Monitored competitor activities to assess strategies and gain advantages in future matches.
  • Maintained professionalism when attending charity, sporting and media events as team representative.
  • Adhered to sports psychology practices to remain calm and focused during competitions.
  • Optimized nutrition, training regimens and lifestyle choices to keep fitness at optimal levels.
  • Developed and maintained key relationships fellow athletes, coaching staff, and school administrators and professors.
  • Worked with coaches and trainers to understand and implement improvement strategies.

Education

High School Diploma -

Walter Murray
Saskatoon, Saskatchewan Canada

Skills

  • Motivation strategies
  • Personal development
  • Task delegation
  • Goals and performance
  • Teamwork
  • Problem-solving
  • Time management
  • Attention to detail
  • Multitasking Abilities
  • Clear communication
  • Critical thinking
  • Team collaboration
  • Decision-making
  • Relationship building
  • Team building
  • Leadership development
  • Coaching and development
  • Self motivation
  • Analytical thinking
  • Goal setting
  • Conflict resolution
  • Strategic planning
  • Contract negotiation
  • Training methods
  • Job skill building
  • Performance improvement
  • Time management abilities
  • Professional development
  • Adaptability

Accomplishments

*WHL/CHL 1993 Rookie of the Year (Record 45 Goals)

*NHL 1st round draft pick #11 overall (San Jose Sharks)

*NHL 1st season San Jose Sharks (18 years old)

*NHL All-rookie team

*15 seasons NHL (San Jose Sharks, Anaheim Ducks, New Jersey Devils, Washington Capitals & Calgary Flames)

*1 Stanley Cup 2003 (New Jersey Devils)

*2 Time Gold medalist Team Canada (World Junior Championships)

*2 Time Gold medalist Team Canada (World Championships)

*977 NHL games- 236 NHL Goals- 313 NHL Assists- 549 NHL Points

*European World Champion 2011 (Berlin Polar Bears)

*DEL Champion 2011 (Berlin Polar Bears)

*Player Development coach (Optimum Hockey Academy 2020-current)

*2022-23 Jr.Ducks 16AAA Assistant coach (State Champions- Pacific Districts Champions)

*2023-24 Jr.Ducks 14AAA Assistant coach (State Champions- Pacific Districts Champions)

*2023-24 Jr.Ducks 13AAA Assistant coach (State Champions)

Timeline

Hockey Development Coach

Optimum Hockey Academy
09.2019 - Current

Hockey Coach

Jr.Ducks and NHL
08.2017 - Current

Hockey Player

NHL
01.1994 - 05.2011

High School Diploma -

Walter Murray

Stanley Cup Champion

2003 NHL Stanley cup champion. Life long dream. I am Blessed to have God give me the ability to play hockey.