Jenn Spry
Austin,TX
Summary
Accomplished Holistic Health Coach and Yoga Instructor with a proven track record at Jenn Spry Health, enhancing client well-being through innovative wellness programs and effective coaching. Skilled in motivational interviewing and program development, I've successfully fostered sustainable lifestyle transformations, leveraging my expertise in mindfulness and communication to achieve remarkable client outcomes. I've developed impactful wellness retreats, demonstrating exceptional communication and leadership abilities.
Overview
17
17
years of professional experience
Work History
Holistic Health Coach
Jenn Spry Health
01.2022 - Current
- Coach individuals & groups on the importance of a balanced lifestyle, addressing physical, emotional, mental, and spiritual aspects of wellbeing.
- Create, plan and facilitate Wellness Retreats that promote holistic well-being through a blend of yoga, meditation, nutrition and mindfulness workshops to provide participants the opportunity to erst & recharge from the stressors of every day life.
- Developed an exclusive 12 Week Holistic Health Coaching Program utilizing m four pillars of health; Food, Movement, Mindset & Sleep.
- Educate clients on the importance of proper nutrition & lifestyle changes by creating a comprehensive content library with educational resources & tools to support the client in making sustainable lifestyle changes.
- Evaluate client progress regularly, adapting health plans accordingly to maximize outcomes and maintain motivation.
- Develop strong relationships with clients, fostering an atmosphere of trust and open communication during coaching sessions.
Yoga Instructor
Y7 Studio
09.2023 - Current
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of students with varying fitness levels.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
Membership Manager
Warrior Women ATX
09.2023 - Current
- Lead new member initiatives and retention through effective communication strategies and personalized outreach.
- Create comprehensive documents & procedures for all membership processes & SOP's.
- Serve as primary point of contact for member inquiries, providing exceptional customer service in all interactions.
Corporate Retail Executive
Multiple
12.2007 - 08.2021
- Developed product & assortment strategies aimed at attracting new customers while retaining existing clientele.
- Increased sales revenue by implementing strategic merchandising and marketing techniques.
- Mentored team members & managed a broad cross-functional team, fostering a positive work environment that encouraged professional growth.
Education
Bachelor of Science - Fashion Merchandising
Framingham State University
Framingham, MAIntegrative Nutrition Health Coach -
Institute of Integrative Nutrition
New York, NY2022
RYT 200 -
East West Yoga
Bali, Indonesia 2023
Skills
- Personal & Group Coaching
- Nutrition & Meal Planning
- Mindfulness & Meditation Techniques
- Time Management
- Sleep Improvement
- Motivational Interviewing
- Goal Setting
- Effective Communication
Timeline
Yoga Instructor
Y7 Studio
09.2023 - Current
Membership Manager
Warrior Women ATX
09.2023 - Current
Holistic Health Coach
Jenn Spry Health
01.2022 - Current
Corporate Retail Executive
Multiple
12.2007 - 08.2021
Bachelor of Science - Fashion Merchandising
Framingham State University
Integrative Nutrition Health Coach -
Institute of Integrative Nutrition
RYT 200 -
East West Yoga