Summary
Work History
Education
Skills
Coaching Philosophy
Professional Development
Timeline
Generic

Jenna Guzzi

Howell

Summary

Dynamic health and lifestyle coach with a proven track record at Wellness Solutions, specializing in behavior change support and stress management. Adept at utilizing motivational interviewing techniques to empower clients, fostering accountability and emotional intelligence. Committed to holistic health and ethical practices, driving significant improvements in client wellness outcomes.

Work History

Student Leader

  • Guided peers in establishing measurable wellness goals and fostering accountability
  • Demonstrated professional communication and facilitated positive behavior change strategies
  • Promoted emotional resilience and self-awareness practices among peers
  • Promoted healthy lifestyle behaviors including balanced nutrition, movement, and stress reduction

Peer Support & Informal Coaching Experience

  • Practiced active listening and reflective communication
  • Assisted individuals in identifying stress triggers and implementing coping strategies
  • Reinforced structured goal-setting techniques to improve personal health habits

Education

Brookdale Community College
Lincroft, NJ
01.2020

Some College (No Degree) - Public Health, Health Promotion, Psychology, Stress & Coping, Behavior Change Theory

Georgian Court University
Lakewood, NJ

Skills

  • Health & Lifestyle Coaching
  • Behavior Change Support
  • Motivational Interviewing Techniques
  • Stress & Anxiety Management Awareness
  • Goal Setting & Accountability
  • Wellness Education & Prevention
  • Emotional Intelligence
  • Client Confidentiality & Professional Ethics
  • Holistic Health Perspective
  • Active listening
  • Peer support
  • Motivational skills
  • Influencing others
  • Ethical awareness
  • Complex Problem-solving

Coaching Philosophy

I believe wellness coaching should empower individuals to develop sustainable habits rooted in balance, resilience, and self-awareness. My approach integrates education, structured goal-setting, and supportive accountability to promote long-term physical and emotional well-being.

Professional Development

  • CPR/AED Certification, Planned/In Progress
  • First Aid Certification, Planned/In Progress
  • Mental Health First Aid, Recommended
  • National Board for Health & Wellness Coaching (NBHWC)–approved certification

Timeline

Student Leader

Peer Support & Informal Coaching Experience

Brookdale Community College

Some College (No Degree) - Public Health, Health Promotion, Psychology, Stress & Coping, Behavior Change Theory

Georgian Court University

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Jenna Guzzi