Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Jennifer Hynds

Kenosha

Summary

200 hour certified Yoga Instructor, specializing in adaptive lesson planning with neurodivergent youth. Skilled in mindfulness meditation and trauma-informed teaching, I foster inclusive environments that enhance student engagement and well-being, ensuring personalized experiences that promote mental clarity and physical flexibility.

Utilizes in-depth knowledge of anatomy and alignment to ensure safe and effective practice.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Yoga Instructor

Open Wings Learning Community
10.2016 - 06.2017

Taught yoga to neurodivergent kids with different support needs. I needed to design each class to the specific needs of the children and be able to change my plan at any moment. I incorporated a lot of different sensory experiences for sensory seekers. Different students had different plans and breathing techniques tailored to them.


Yoga Instructor

Yoga and Friends
05.2009 - 06.2011


  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.
  • Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
  • Explained different yoga styles and poses to students.
  • Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
  • Enriched students'' understanding of holistic health by weaving yogic philosophy into lessons alongside practical movement instruction.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.


Yoga Instructor

Total Body Yoga
01.2008 - 05.2011
  • Cultivated a strong sense of community within the studio by organizing workshops, events, and group activities.
  • Boosted client retention rates by fostering positive relationships and providing personalized guidance on their yoga journey.
  • Collaborated with fellow instructors to organize workshops focusing on advanced techniques or specialized topics such as prenatal yoga.
  • Maintained accurate class attendance records and student information to facilitate communication with students.
  • Fostered sense of community among practitioners, encouraging support and motivation through group classes.
  • Maintained safe and inclusive space for practice, adhering to all health and safety guidelines.

Yoga Instructor

Gurnee Park District
01.2008 - 01.2010
  • Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
  • Developed safe and effective exercise programs for class members.
  • Elevated clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
  • Kept studio area safe, organized, and comfortable for students.
  • Researched and implemented latest yoga trends and techniques, keeping offerings fresh and engaging.
  • Developed personalized yoga plans for private clients to meet specific wellness goals.
  • Enhanced physical well-being of students by tailoring yoga sessions to individual fitness levels and health concerns.
  • Cultivated serene and inviting studio atmosphere, enabling participants to deepen their practice and find peace.

Education

No Degree - Fine Arts

University of Illinois At Urbana-Champaign
Champaign, IL

High School Diploma -

Mundelein High School
Mundelein, IL
05-2003

Skills

  • Yoga instruction for neurodivergent children
  • Mindfulness meditation techniques
  • Group and individual instruction
  • Restorative yoga techniques
  • Coaching and motivating
  • Safety awareness
  • Adaptive lesson planning
  • Yoga for seniors experience
  • Prenatal Yoga
  • Flexibility and adaptability
  • Chakra balancing techniques
  • Workshop facilitation
  • Trauma-informed teaching

Certification

  • 200 Hr. Hatha Yoga Teacher Training program, Temple of Kriya Yoga 2007-2008

Timeline

Yoga Instructor

Open Wings Learning Community
10.2016 - 06.2017

Yoga Instructor

Yoga and Friends
05.2009 - 06.2011

Yoga Instructor

Total Body Yoga
01.2008 - 05.2011

Yoga Instructor

Gurnee Park District
01.2008 - 01.2010

No Degree - Fine Arts

University of Illinois At Urbana-Champaign

High School Diploma -

Mundelein High School