Jennifer Pollack
Fairfield,CT
Summary
Demonstrates exceptional teaching presence and group instruction skills. Experienced Pilates, Dance and Yoga Instructor bringing 27 years of experience in health and wellness roles. Eager to help campers to improve wellness through mindful movement and mind body exercises. Hardworking and passionate job seeker with an eagerness to teach body and mind movement with focused breathing techniques to youth and adults. Ready to help the RennerVation team to create the most memorable camp for all the campers.
Overview
28
28
years of professional experience
Work History
Yoga Instructor
Self Employed
08.2004 - Current
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
Pilates Instructor
Jennifer Pollack/Pilates
06.1996 - Current
- Assisted clients in achieving their personal fitness goals by providing ongoing encouragement and support throughout their journey.
- Enhanced client's strength, flexibility and body awareness by developing customized Pilates sessions tailored to individual needs.
- Built a loyal clientele base with excellent communication skills and genuine attentiveness toward their goals.
- Established connections with local healthcare providers to promote referrals for patients seeking rehabilitative exercise programs through Pilates training.
- Implemented innovative teaching methods to accommodate diverse learning styles and fitness levels.
- Collaborated with other fitness professionals to develop and implement new programs.
Education
Bachelor of Arts - Dance And Classic Literature
New York University
New York, NY06.1992
Classical Pilates Instructor - Pilates Teacher
Romana Kryzanowsa Pilates Studio, Elder
New York, NY06.1996
Yoga Instructor
Two Moons Rising Yoga
Saint Augustine, FL07.2004
Dance Teacher
Simonson Dance Teacher
New York, NY2007
Skills
- Mindfulness Meditation Techniques
- Individual and Group Instruction
- Meditation Techniques
- Adaptive lesson planning
- Strong Teaching Presence
- Inclusivity and diversity awareness
- Adaptable Teaching Styles
- Professionalism
- Breathing Technique Instruction
- Continuing Education Commitment
- Pilates Equipment Expertise
Timeline
Yoga Instructor
Self Employed
08.2004 - Current
Pilates Instructor
Jennifer Pollack/Pilates
06.1996 - Current
Bachelor of Arts - Dance And Classic Literature
New York University
Classical Pilates Instructor - Pilates Teacher
Romana Kryzanowsa Pilates Studio, Elder
Yoga Instructor
Two Moons Rising Yoga
Dance Teacher
Simonson Dance Teacher
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