Empathetic Mental Health Counselor with extensive experience providing crisis intervention, psychological evaluations and psychotherapy services to children, adolescents and adults. Expertise in PTSD, sexual assault and other trauma-related disorders. Understanding and compassionate professional committed to performing all duties in accordance with customary rules of ethics. Empathetic Mental Health Counselor with extensive experience providing crisis intervention, psychological evaluations and psychotherapy services to children, adolescents and adults. Expertise in PTSD, sexual assault and other trauma-related disorders. Understanding and compassionate professional committed to performing all duties in accordance with customary rules of ethics. Empathetic Mental Health Counselor with extensive experience providing crisis intervention, psychological evaluations and psychotherapy services to children, adolescents and adults. Expertise in PTSD, sexual assault and other trauma-related disorders. Understanding and compassionate professional committed to performing all duties in accordance with customary rules of ethics.
Overview
2025
2025
years of professional experience
Work History
Campaign Assistant
University of Washington Combined Fund Drive
Developed and implemented strategies to maximize workplace giving for University of Washington faculty and staff
Responsible for implementing campus-wide and departmental campaign events including logistics for 50 volunteer coordinators at the main campus of UW
Daily activities included-work planning, status updates, data management
Coordinated nonprofit speakers at staff meetings and events
Promoted the workplace giving via departmental staff meeting presentations
Fundraisers (silent auction, chili cook-off, restaurant fundraisers, dog calendar and more)
Coordinated mini charity fair with 11 charities, live entertainment and art sales
Site visits to 30 local nonprofits
Advocate for homeless, domestic violence, and assault survivor organizations, serving over 8,000 individuals
Supervisory ability includes recruiting, training and motivating fundraising committees, interacting with service vendors and business partners
President, Philanthropic Programs
Assistance League of the Eastside
Responsible for strategic planning, administration and management of 501c3 nonprofit
Responsible for a budget of over $1.2 million
Improved efficiencies in Donor Development software and implementation of Office 365
Promoted the nonprofit through networking events, speaking engagements, radio interviews and video
Managed production of Annual Impact Report
Oversaw 13 committees and managed 13 person Board of Directors
Organized and ran monthly board and chapter meetings (attendance 60-70 people) and 140 person volunteer workforce
Vice President, Philanthropic Programs
Assistance League of the Eastside
Oversaw four philanthropic programs (clothing children, and serving assault and domestic violence survivors and homeless women)
Implementation of large grant increasing numbers served for clothing students by 25%
Negotiated contracts with 30 health care organizations, including MultiCare, and CHI Franciscan
3 Year cycle with 90% renewal rate
Developed of new homeless program, logging 445 instances of service
Spearheaded efficiencies in purchasing, event check-in and delivery
Supervised 10,259 instances served between 2013-15
Administered an annual budget of over $340,000
Managed 66 volunteers
Compiled monthly reports and PowerPoint presentations
Presented at monthly chapter meetings and community events
Worked with national organization to maintain nonprofit best practices
Program Manager, Operation School Bell
Assistance League of the Eastside
Implemented the nonprofit’s largest philanthropic program clothing 3500 children k-12, during 22 shopping nights (150-220 children per night), 72 schools
Responsible for budget of over $380,000
Program Manager, Starting Over Support (Domestic Violence Program)
Assistance League of the Eastside
Executed program with over 300 instances of service including delivery of baskets filled with more than 80 household items and event planning for holiday (over 100 attend) and social events for local shelters serving families fleeing domestic abuse
Mental Health Counselor
You Make Sense Counseling, PLLC
10.2021 - Current
Established a safe environment for clients to openly discuss their thoughts, feelings, experiences, and concerns without fear of judgment or retribution.
Continually updated professional knowledge by attending conferences, trainings, and workshops related to advancements in the field of mental health counseling.
Reduced crisis intervention needs by proactively monitoring patient progress and adjusting treatment approaches as necessary.
Provided crisis intervention services during emergencies, deescalating situations and connecting individuals with appropriate resources for ongoing support.
Developed individualized goal-setting tools to empower patients in taking ownership of their progress towards improved mental health.
Implemented self-care practices for personal wellbeing and modeled healthy coping strategies for clients to emulate in their own lives.
Evaluated client progress using standardized assessment tools, continuously refining treatment plans to address changing needs.
Employed methodologies such as cognitive behavioral therapy to assist patients.
Improved patient treatment outcomes by conducting thorough assessments and developing customized treatment plans.
Maintained detailed documentation of clinical notes, tracking patient progress throughout the course of treatment.
Strengthened family support systems by providing psychoeducation and facilitating open communication between patients and their loved ones.
Built rapport with diverse client populations, utilizing empathetic listening skills and culturally sensitive therapeutic practices.
Used advanced counseling skills and evidence-based practices to establish goals and treatment plans with patients.
Facilitated smooth discharge by encouraging and reassuring clients throughout transitions.
Improved patient coping mechanisms with integration of mindfulness and relaxation techniques into therapy sessions.
Streamlined intake process, ensuring more welcoming and efficient experience for new clients.
Pioneered wellness program that integrated physical health into mental health treatment plans, acknowledging mind-body connection.
Conducted comprehensive assessments to identify psychological, emotional, and behavioral issues, leading to more accurate diagnoses.
Mitigated risk of relapse in clients by implementing proactive follow-up strategies and support systems.
Increased client satisfaction and trust through establishment of clear communication channels and feedback mechanisms.
Reduced waiting times for appointments, improving access to urgent care for individuals in crisis.
Improved client mental health stability with consistent one-on-one counseling sessions focused on trauma-informed care.
Delivered empathetic crisis intervention services, stabilizing clients during acute episodes and coordinating necessary care.
Enhanced therapeutic rapport, making it easier for clients to engage in counseling process.
Attended trainings to participate in regular supervision and continued education to maintain professional competence and ethical standards.
Completed one-on-one counseling with broad range of clients suffering from various diseases and issues.
Documented clients' progress to keep detailed notes on each client's treatment progress and changes in mental health status.
Observed and monitored client behavior and responses to treatment.
Guided clients in effective therapeutic exercises integrated from Cognitive Behavior Therapy Eye Movement Desensitization (EMDR), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT).
Provided referrals to connect clients with other community resources to support mental health and well-being.
Assessed mental health needs to determine nature and extent of clients' emotional, behavioral or mental health issues.
Displayed sensitivity to cultural and linguistic needs of clients served.
Worked collaboratively with other mental health professionals to provide consistent care and minimize diversion.
Conducted crisis interventions to respond to clients in crisis, assess immediate needs and provide support and resources.
Adhered to ethical and legal standards for confidentiality, protecting clients' privacy.
Encouraged patients to discuss experiences in individual settings.
Provided comprehensive case management services, created treatment plans, and connected clients to appropriate resources.
Stayed current on mental health research to follow new developments and research in mental health field.
Supported clients by representing needs and advocating for patient rights in healthcare, legal and community-based settings.
Intern
Sound Mental Health
06.2020 - 06.2021
Educated families on coping strategies, establishing a strong support network for clients outside of therapy sessions.
Established clear boundaries with clients while maintaining a compassionate presence during difficult conversations or moments of emotional distress.
Participated in case conferences, actively contributing ideas for effective treatment planning based on assessment data findings.
Continuously expanded professional knowledge through participation in workshops, conferences, and ongoing training opportunities.
Enhanced client experience by providing empathetic and attentive counseling sessions.
Assisted in the development of community outreach programs, increasing awareness of mental health resources available to the public.
Utilized motivational interviewing techniques to help clients set achievable goals and take steps towards positive change.
Facilitated group therapy sessions, fostering a supportive environment for shared learning and growth.
Coordinated care with other healthcare providers as needed, ensuring seamless integration of services for optimal client outcomes.
Contributed to the improvement of clinical services by participating in supervision sessions and incorporating feedback from supervisors into practice.
Promoted self-care among peers by modeling healthy work-life balance habits within the internship setting.
Conducted thorough assessments to identify client needs, leading to more targeted interventions and improved outcomes.
Maintained client confidentiality in all communications, adhering to ethical guidelines and protecting the privacy of sensitive information.
Provided crisis intervention services, effectively deescalating tense situations and connecting clients with appropriate resources.
Supported clients in overcoming personal challenges by employing evidence-based therapeutic techniques.
Built rapport with diverse clientele by demonstrating cultural competence and sensitivity in all interactions.
Implemented creative therapeutic interventions tailored to individual client needs, promoting positive change and personal growth.
Maintained timely and accurate documentation, ensuring compliance with ethical guidelines and best practices in mental health counseling.
Increased client engagement through skillful application of active listening and communication techniques.
Observed and monitored client behavior and responses to treatment.
Attended trainings to participate in regular supervision and continued education to maintain professional competence and ethical standards.
Conducted crisis interventions to respond to clients in crisis, assess immediate needs and provide support and resources.
Documented clients' progress to keep detailed notes on each client's treatment progress and changes in mental health status.
Worked collaboratively with other mental health professionals to provide consistent care and minimize diversion.
Adhered to ethical and legal standards for confidentiality, protecting clients' privacy.
Assessed mental health needs to determine nature and extent of clients' emotional, behavioral or mental health issues.
Consulted with other staff members regarding treatment plans as deemed appropriate by team leader.
Provided referrals to connect clients with other community resources to support mental health and well-being.
Prepared reports to summarize clients' mental health status and treatment progress.
Provided comprehensive case management services, created treatment plans, and connected clients and families to appropriate resources.
Completed one-on-one counseling with broad range of clients suffering from various diseases and issues.
Portfolio Manager/Loan Administrator at Washington Area Community Investment FundPortfolio Manager/Loan Administrator at Washington Area Community Investment Fund
NA at Combined Cycle Analysis | Intermediate Thermodynamics |University of IllinoisNA at Combined Cycle Analysis | Intermediate Thermodynamics |University of Illinois